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Olive oil continues to show preventive properties for stroke and Alzheimer’s

I’ve made it my personal motto to say “moderation in at least most things” – not that I always, or even mostly, succeed. Some people may say that I’m lazy, or stubborn about my diet, or that I need to do more research. All could be true. But I do feel that there’s enough evidence piling up to show us that olive oil should replace many of the fats we use, that I need to hop on this bandwagon with this.

Read more aobut olive oil and how it may help prevent strokes and Alzheimer's:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

 

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