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« Caregiver Worries She’s Not Doing Enough | Main | More Evidence Shows Chronic Stress Increases Risk for Alzheimer’s Disease »

Wednesday, March 20, 2013

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Being a caregiver is very stressful, as we all know. It can have negative effects on all parties involved if the caregiver does not take time for themselves. Thanks for your great tips on reducing anxiety and stress in our lives. They can be useful even to those people who are not caregivers and are just looking to reduce some stress in their lives. Everyone has to remember to take time for themselves, no matter how hectic the schedule and pressing the task are to complete. Thanks!

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