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When Life Falls Apart Try Gratitude

I’ve lived a number of decades and had my share of pain, yet I don’t know that any pain cuts more deeply than knowing that someone I love is hurting. Unfortunately, as a family caregiver who over time helped provide care for multiple elders, that kind of soul searing pain is something I know well. Yet, I do my level best to find things to be grateful for even during those tough times. Why? Because, in the end, recognizing all that I have to be grateful for helps me cope. 

Read more on HealthCentral about the healing power of gratitude: 

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


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