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Outside Activities Essential to Caregiver Mental Health

YogaCan caregivers get so drawn into the world of the care receiver that their mental health is at risk? I received a private email from a reader that made me think more deeply about this possibility. The reader said she’d been caring for her mother in her mother’s home for three years. The mother has middle stage Alzheimer’s and can be quite “creative” about reality. The caregiver told me that she does what experts often suggest and tries to join her mother in her mother’s dementia world. 

Read more on HealthCentral about a caregiver's need for outside activities:

Find local resources for walk-in tubs:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

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