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Does Treating Aging as a Disease Improve Our Future? Watch "The Age of Aging" to Learn What Experts Think

NorthernLights

 By treating aging as a disease are we just prolonging the inevitable or can we change the course of our lives? This question will be discussed at length on "Breakthrough: The Age of Aging" premiering Sunday, November 29, at 9 pm ET on National Geographic Channel.

My opinion? Aging is a process and it’s not all bad. We gain hindsight and wisdom. We gain experience from our successes as well as our mistakes.  The wisest among us gain perspective about what really matters as we each navigate our personal path through life.

For me, the question is more about how we live and how we die than it is whether or not aging should be treated as a disease that needs to be cured. 

If we take care of our body, our mind, and our spirit, we have a better chance of enjoying good health as we age. Will we have annoying issues that accompany aging? Most likely we will. However, many of us can mitigate some of the negative symptoms of aging if we consume a fairly healthy diet, exercise moderately and challenge our brains.

I believe that by maintaining a positive outlook on life, which is often enhanced by making some type of spiritual connection habitual, we can limit stress. Stress has proven to be destructive to our body and our mind, so by limiting stress we stand a better chance of staying reasonably healthy. Maintaining relationships that we enjoy and eliminating those that are toxic to our wellbeing may also improve our chances of living well as we age. 

Rather than thinking of aging as a disease, or just accepting that there’s nothing we can do to improve negative symptoms of aging, I'd rather think of aging as something that we can do with grace. Therefore, in this way, yes I think we can change the course of our lives to some degree.

I believe that by accepting aging as part of the circle of life and respecting the process, we can age graciously. Then, if we're fortunate, when our time comes we can also experience a dignified death. To me, this means knowing when to quit treating any disease - including aging if, indeed aging is a disease - and moving on to whatever exists beyond the physical.

For breakthrough information, as well as opinions from people who’ve intensely studied this issue, tune in to "Breakthrough: The Age of Aging" premiering Sunday, November 29, at 9 pm ET on National Geographic Channel.

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

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