How Caregivers Go About Rebuilding Their Lives After Caregiving Ends
Convincing A Parent to Move to Assisted Living

6 Ways to Stop Stressing about Disease

Brain5Many people are genetically predisposed to developing certain diseases, among them diabetes, cancer, heart disease and Alzheimer’s. It’s natural to worry if you’ve watched family members endure the illnesses. However, the cortisol released in your body by chronic stress, which can be caused by worry, could increase your susceptibility. The fix?

View slideshow on HealthCentral about not contributing to disease by stressing about it:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

The comments to this entry are closed.