Many people are genetically predisposed to developing certain diseases, among them diabetes, cancer, heart disease and Alzheimer’s. It’s natural to worry if you’ve watched family members endure the illnesses. However, the cortisol released in your body by chronic stress, which can be caused by worry, could increase your susceptibility. The fix?
“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.” Craig William Dayton, Film Composer