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Are You a Caregiver? Coping with Holiday Stress

Caregiving8While many of us have spent years as family caregivers, some caregivers are new to this challenge. So new, in fact, that they have yet to realize that they are caregivers. So new that they haven’t had time to even consider the stress that they are under – stress that will likely increase, rather than decrease if they don’t begin to develop some self-care strategies early on.  According to AARP and other resources, more than 42 million Americans are faced with the challenge of providing care to their older family members and/or friends. Caregiving can take a tremendous toll on the caregiver’s personal health and overall wellbeing, and yet, according to the organization, many caregivers don’t think of themselves as caregivers and can be reluctant to ask for help.

Read full article on HealthCentral about coming to grips with caregiving as a lifestyle while you cope with holiday stress:

Christmas Gift for your Elders - Peace of Mind for You:  Simple Smart Phone with Large Screen, Jitterbug flip phone, Urgent Response Device   For help CALL:  1-866-222-0703

Support caregivers this CHRISTMAS by giving them copies  of Minding Our Elders: Caregivers Share Their Personal Stories. ORDER EARLY before supplies run out.

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Thanks for asking! Please email me at carolbursack@msn.com and we can see what works.
Take Carol,
Carol

Hi Carol, Love your blog. How would you like to be a guest on my radio show? Check it out on CaregiversCaregiver.com/uplifting-interviews/
Dave Nassaney
661-904-5060

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