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Becoming Involved in Creative Arts Could Prevent or Delay Alzheimer's

ARTcanvasCompleting crosswords, making a habit of Sudoku and playing challenging brain games on the Internet have long been suggested as methods of .maintaining our cognitive health. These are all fine pursuits, but research by Mayo Clinic has shown that creative arts such as painting, drawing, and sculpting may protect the mind against cognitive decline even better than the commonly used forms of brain exercise.

Read more on HealthCentral about how the creative arts can help our brains:

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