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8 Tips to Help Caregivers Improve Their New Year

Relax3In the New Year, because your loved one’s situation hasn’t changed, you might think that nothing can improve your own situation. But if you are open to change, you may find that the symbolism of the New Year does offer opportunities to make your life better. Resolve to improve your life through better self-care.

View entire slideshow about caregiver self-care on HealthCentral:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

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These tips have fulfilled all the relevant information and will surely give all the caregivers a new hope in this New Year. Being a caregiver people should think of something new and improved things that can help in caring in better way. People should sleep at time, eat healthy food and take care of health so that they can take care of their elder.

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