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Memory Decline: Exercise May Help Slow or Reverse the Process

Exercise11The common view about memory loss is that nothing can be done to stop the decline or improve symptoms. Researchers are beginning to prove that this type of thinking is outdated. A study of people with vascular cognitive impairment, published in the journal of the American Academy of Neurology and led by Teresa Liu-Ambrose, P.T., Ph.D., of the University of British Columbia in Vancouver, Canada provides some hope. This type of cognitive impairment can lead to full-fledged vascular dementia, the second most common cause of dementia after Alzheimer’s disease (AD).

Read full article on HealthCentral about how exercise may help reverse memory decline:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

An amazing book of stories that will touch your heart and encourage you, especially if you are a caregiver. Carol  Bradley Bursack also has an excellent website devoted to the elderly and their caregivers. - Carol Heilman

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