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Faith Helps Many Caregivers Relieve Stress According to Study

Prayer3Caregiving can mean that nothing seems to change as we go about our daily routines, endlessly keeping tabs on all that must be done for our vulnerable loved ones, yet knowing that the next moment a life threatening, or at least quality of life threatening, incident can occur at any minute. This combination of unchanging daily routine all the while staying in a fight or flight mode because of a possible crisis situation can be exhausting. The only way I have ever coped with these issues is through my faith—I am never alone. My deeply held sense of spirituality has given me relief from the endless routines of caregiving as well as life-changing crises. Somehow, my core belief has helped me as a caregiver.

Read full article on HealthCentral about how faith can help caregivers relieve stress:

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