Often, it’s ourselves we need to forgive, especially for thinking we should be perfect when we’re not. However, even if our care receiver or a friend is basically at fault, we are still the biggest beneficiary of our forgiveness. Doing so frees us from building up resentment about others, which is basically self-punishment because we obsess over the negative instead of moving forward with a positive attitude.
Read full article on Agingcare for more suggestions to get through this tough time:
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