My Parents Need More of My Care; Where Do I Begin?
What It's Like to Grow Up As A Caregiver: Interview With Dr. Barry Jacobs

Reversing Memory Loss: Non-Drug Approach May Help Some

YogaCreditmarion-michele-191320-unsplashRather than a drug or treatment, MEND is a protocol where patients made dramatic lifestyle changes. According to the ABC report, "They avoided simple carbs, gluten, and processed foods. They increased their fish intake, took yoga and meditated. They were instructed to take melatonin, get adequate sleep, incorporate vitamin B-12, vitamin D-3 and fish oil."

Read the full article on HealthCentral about how lifestyle changes can help many people (not all) avoid or stave off dementia symptoms: 

Support a caregiver or jump-start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol  

Photo credit Marion Michele: Unsplash

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