Ageism Feed

Be Prepared and End-Of-Life Conversations Needn't Be Horrible

Family3Sex and death. It's odd that those two topics should bring so much anxiety to parents and children. But, there you have it. One – sex – is about the beginning of life. The other – death – is about the end. Both are a part of the lifecycle, but if anything, sex is easier for many to discuss than death. I've found in my experience that it isn't always the elders who shy away from end-of-life talks. Some do, of course, but many would like to discuss the arrangements they've made for finances, as well as their opinions about what measures they would want to be taken if they needed someone to make their decisions if they can't, however the adult children often find excuses to put off that particular "talk."

Read the full article on Agingcare about how end-of-life conversations need not be terrible experiences:

Support a caregiver or jump-start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol   Terrific Christmas gift!


Life Experience May Offset Cognitive Decline Due to Aging

Brain5Could life experience make up for some of the effects of age on the brain? According to researchers from the School of Business Administration at the University of California, Riverside, it can and does. The research group measured a person’s decision-making ability over their entire lifespan. Using two different types of intelligence - fluid and crystallized - they found that experience and acquired knowledge from a lifetime of decision-making often offset the declining ability to learn new information. Fluid intelligence is the ability to learn and process new information. Crystallized intelligence is experience and accumulated knowledge. According to the researchers, previous studies have suggested that fluid intelligence declines as a person ages, but the studies didn’t address whether or not decision-making abilities also decline.

Read the full article on HealthCentral about how the brain works (and in some ways, improves) as we age:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol

I'm honored to be among over 50 presenters in this summit who want to help make your caregiving journey easier. Click the image to learn more:

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Managing Chronic Disease and Chronic Pain as You Age

PhysicalTherapy4As they age, millions of Americans develop health conditions, including chronic pain. For an expert’s view on prevention and treatment, HealthCentral interviewed Kenneth Thorpe, Ph.D., via email. Dr Thorpe is the Robert W. Woodruff Professor of Health Policy at the Rollins School of Public Health at Emory University. He is also the chairman of the Partnership to Fight Chronic Disease, an organization that has made several public-policy recommendations to address chronic disease, encouraging ways to improve patient access to care and invest in medical innovation. Read on to become part of the conversation.

Read full article on HealthCentral about how to manage chronic pain and chronic disease as you age:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

An amazing book of stories that will touch your heart and encourage you, especially if you are a caregiver. Carol  Bradley Bursack also has an excellent website devoted to the elderly and their caregivers. - Carol Heilman

I'm honored to be among over 50 presenters in this summit who want to help make your caregiving journey easier. Click the image to learn more: 

caregiver smile summit


Ageism: How Negative Portrayals of Aging Affects All Senior Health

AgingwomanHow are older people portrayed in movies and on TV? Are they consistently cranky and the target of jokes or are they realistic in their variations and strengths? Are stereotypical portrayals harmful to their health? Possibly so. New research from the University of Southern California Annenberg School of Communication and Journalism, in partnership with Humana, Inc. sheds light on both the expected conclusion that older people, if represented at all in film and on television, are often typecast negatively, but also on the unexpected fact that these portrayals seem to affect the overall health of our aging populations.

Read full article on HealthCentral about how images on TV and the screen have a negative effect on seniors' health:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


85-Year-Old Author Illustrates How Relishing Accumulated Decades Enhances Beauty

CummingsIleneBookJacketRelishing the effects of the aging process is a shocking idea in our society. We are expected to fight every sign of age. Billions of dollars annually are spent to help people, especially women, look more like their young adult children than who they really are. Sadly, older adults are even encouraged to act like young people rather than celebrate who they’ve become throughout decades of learning. A whisper-thin (less than 100-page) volume titled “The Truth Is at My Front Door: Spiritual Direction on Aging Beautifully” pushes back against this negative view of women and aging.

Read the full article on HealthCentral about aging women and the truth:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol

I'm honored to be among over 50 presenters in this summit who want to help make your caregiving journey easier. Click the image to learn more:

caregiver smile summit