Aging Feed

Pain Management as We Age: An Interview With Denis Patterson, D.O.

Exercise11ThinkstockPain management can be a problem for aging bodies. With the current focus on removing opioids as a go-to solution, doctors are working hard to provide alternatives for their patients. Denis Patterson, D.O., is a Board Certified Pain Medicine, Physical Medicine, and Rehabilitation physician. He is also the founder and owner of Nevada Advanced Pain Specialists in Reno, Nevada. I’ve had questions for some time about what doctors suggest for pain management of aging bodies, regardless of whether the pain stems from old injuries or a current issue such as severe arthritis. So I asked Dr. Patterson if he would be willing to provide us with information from the perspective of a specialist. He did so in this email interview.

Read full article on HealthCentral about how a lot of pain can be managed without opioids:

A Virtual Conference to Help You Thrive As a Caregiver – Check this out!

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

An amazing book of stories that will touch your heart and encourage you, especially if you are a caregiver. Carol  Bradley Bursack also has an excellent website devoted to the elderly and their caregivers. - Carol Heilman


Understanding Your Elder's Personality Can Help You Understand Possible Need for Intervention

ArtBrainAging can bring unique joys, but for many it also brings the loss of physical and, for some, cognitive abilities that they feel once defined them. These losses can usually be absorbed if the elders stay connected to the greater community in some way and/or they enjoy engrossing hobbies. But many become isolated, either because they don’t feel like making the effort to stay connected or they lack the opportunity. Those who do become socially isolated will often succumb to disease or early death.

View full slideshow on HealthCentral about knowing your elders will help you understand when intervention is needed:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol

caregiver smile summit


The Challenge of Elders Who Won’t Accept In-Home Caregivers

Noentry

Hiring in-home care for my neighbor, Joe, was an ordeal. The company we chose was fine and their caregivers were great, but the quality of care wasn't the issue. The problem was that Joe resented anyone but me helping him. He locked one caregiver out of his home. He let another in but was rude to her, He did thoroughly enjoy one young man but that was only because they could discuss golf together.
 

Read full article on Agingcare about why some elders fight in-home care:

A Virtual Conference to Help You Thrive As a Caregiver – Check this out!

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

The stories in this fine book showed us how others have gone through similar things with their families and that is somehow reassuring. There are some helpful suggestions but mostly there is the recognition that others went through the same thing. All we can do is our best. That is greatly reassuring during these difficult emotional times. If you are a caregiver, this is a must read. - Delores Edwards


Alzheimer's: Leaky Blood-Brain Barrier One More Step in Understanding Development of Disease

Brain12The blood-brain barrier (BBB) is a collection of cells and cellular components that line the walls of blood vessels in the brain. This barrier is an important part of brain health because it separates the brain from circulating blood. A study led by Walter H. Backes, Ph.D., a professor in medical physics at Maastricht University Medical Center in the Netherlands, has found that the blood-brain barrier was leakier in a group of people with Alzheimer’s disease than in those without the disease. This new information could add to the accumulation of evidence that early detection of Alzheimer’s is the key to defeating it. In fact, most of the drugs now going through trails need to be taken in the pre-symptom stage of the disease in order to be effective. The goal is to one day be able to start interventions early enough to stop or reverse damage from the disease before symptoms start.

Read full article on HealthCentral about the new information on BBB that could help end Alzheimer's:

A Virtual Conference to Help You Thrive As a Caregiver – Check this out!

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol


Adult Child Doesn’t Need to Remain Target of Parent’s Misplaced Anger

StressedCaregiverDear Carol: My mother has always refused to take any medication even though she’s needed a prescription to control her blood pressure for years. Predictably, at 74, she had a massive stroke and now she will require around-the-clock care for the rest of her life. There is no sign of dementia. Mom’s in a nursing home and getting great care but she is extremely angry and she focuses that anger at me. I can’t provide the care that she needs at home, but I still feel guilty about placing her in a facility and she knows how to manipulate that guilt. I visit daily. I know that I’m doing all that I can, yet her anger gets to me and then I start resenting her. How do I change this? Donna

Read full column on Inforum about how to calm parent while caring for yourself:

A Virtual Conference to Help You Thrive As a Caregiver – Check this out!

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

Minding Our Elders lets you know that you are not alone, that you are not going to be perfect, but you can get the job done, You do the best you can, and that is good enough. We can't be Carol, but we can learn from her going before us. What a friend to have. What a gift she gave us. – CM Jones


5 Tips to Ease Discussions with Seniors about Housing Options

CaregiverOlderWomanAs you watch your parents or other beloved elders age, sometimes worry becomes inevitable. Should they have housing upgrades? Can they continue to live independently? Your intention isn’t to take over their lives, but you may genuinely want to start the conversation about possible future changes. How do you do this without causing a backlash?

Ongoing discussions keep it natural: If you and your parents have frequent, casual conversations about options as they age, you’ll have an easier time with the transition than if you leave the topic until there’s a crisis. When you begin the talks, generalize. Mention a wonderful new assisted living that your friend’s mother just moved into. Mention some exciting new upgrades to in-home bathrooms that are actually good for everyone’s safety.  Then, turn the conversation elsewhere.

View full slideshow on HealthCentral about seniors and housing options: 

caregiver smile summit


How Big of a Risk Factor for Alzheimer's Is Depression?

DepressionIt seems that there’s always something new popping up in a headline stating that this condition or that disease increases our risk of developing Alzheimer’s disease. While the constant barrage of negative information can be frustrating, it’s simply a byproduct of the intense research being done to discover the cause or causes of Alzheimer’s. That’s all good. For people with depression, however, seeing their illness on lists for traits that make them more likely to develop AD is worrisome. How seriously should people with depression take this information about which they can do little?

Read full article on HealthCentral about how depression affects Alzheimer's risk:

A Virtual Conference to Help You Thrive As a Caregiver – Check this out!

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol


Encourage Seniors to Stave Off Loneliness by Staying Active

Pool...That's just the problem. He helps out too much. Ann's dad had owned his own business and had employees. He was very successful. Ann's mom used to complain that after he retired, he wanted to run the house, but it didn't seem too serious. Then, when Ann's mom got sick, her dad's energy went into caregiving. He was a wonderful caregiver all the way through. At first, the move kept everyone busy, and the arrangement was new. But now, all of the "advice" is getting old. Ann's trying to be patient but doesn't know what to do with her dad.

Read full article on Agingcare about ways to keep elders busy:

A Virtual Conference to Help You Thrive As a Caregiver – Check this out!

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol


Alzheimer's: Is Forgetfulness the First Sign?

Fatherson10Millions of aging boomers wonder if their memory lapses are the result of normal aging or a sign that they are developing Alzheimer’s. There’s some basis for the worry. According to the Alzheimer’s Association, more than 5 million people in the U.S. are living with it. One in three seniors will die with Alzheimer’s or another type of dementia.

While these statistics are scary, you shouldn’t let them cloud the reality that many of us will age normally and will not develop AD, or any other type of dementia. Certainly, we will have some memory changes as we age. Improvements in our lifestyle may help mitigate some of those. Other changes we’ll just have to live with. So what is normal memory loss and when should we worry?

Read full article on HealthCentral about the first signs of Alzheimer's and how memory figures in:

A Virtual Conference to Help You Thrive As a Caregiver – Check this out!

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol


Mid-life Exercise: Being Vigilant May Have Beneficial Effects on Brain Later in Life

Exercise10Once you’ve reached your 70s, will you look back and thank your middle-aged self for spending another hour each day on social media rather than jogging around your neighborhood? According to new research, the answer is no: you’re more likely to wish that you’d had more self-discipline. A long-term study of more than 3,000 twins by researchers at the University of Helsinki found that midlife, moderately vigorous physical activity is associated with better cognition as we reach old age.

Read full article on HealthCentral about how mid-life exercise can help your brain when you are older:

A Virtual Conference to Help You Thrive As a Caregiver – Check this out!

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol