Alternative treatments Feed

Forgiveness, or the lack there of, can loom large in the life of a caregiver. Forgiving doesn’t mean forgetting. That is rule number one for people to remember when they are working toward crafting better relationships with family members and others whom they care about. Forgiveness can have enormous benefits for the health of the person who does the forgiving. Considering that negative thinking can be disastrous to your own health, you may want to work toward the positive habit of forgiveness. Here are some people that you may need to forgive along with reasons why you should. Read more →


Many, if not most, younger people find the idea of older adults having sex uncomfortable. Even middle-aged people avoid thinking that their parents are still enjoying sexual intimacy. They know it’s likely, but they don’t like thinking about it. It’s their parents for heaven’s sake! This attitude is terribly sad. For most people, physical touch and emotional caring - which underlie good sexual encounters - are needed for true quality of life. Sex for older adults is simply normal. Read more →


Hospice organizations are keenly aware of the soothing power of music. Sometimes the music may be used casually, by the facility or the family, knowing that this is a type of music that the person who is in the dying process had always enjoyed. Increasingly, though, employing trained music therapists has been favored. Read more →


For most of us, our parents are just there — seemingly invincible as we grow up. Once we leave home, we’re on a mission to move into our own adulthood with our parents moving to the background, but still a solid, if often unacknowledged, presence. As we move on with our lives, creating careers, marriages, and possibly children, most parents continue to be involved in some capacity.  Read more →


Many adult children would love to have their parents take advantage of new technology that can track their health, or allow a caregiver to monitor them during the day whether they are aging in place or in a care facility. The idea may not appeal to the older adult, however, for two reasons. One is the learning curve, and the other is the potential intrusion into their daily lives. Therefore, many say: “Thanks but no thanks.” Read more →


...Since I’m a dementia caregiver with my own history, I quite naturally wanted to understand the thoughts of other dementia caregivers on this issue, so I asked several of them for input. As one would expect, responses to my question varied, though not one of those who responded mentioned Valentine’s Day itself as being a trigger for showing love. Here is a sampling of caregiver responses: Read more →


Specialized care is needed at different stages of dementia. Frequently, the only way to provide that kind of care is to move the person to either a memory unit or a family home, while supplementing care provided by family members with paid in-home caregivers. Read more →


...Insulin resistance, which is a hallmark of type 2 diabetes, was shown in tests to influence verbal fluency in women more than men. Verbal fluency is one of many skills tested when looking for symptoms of cognitive issues that often lead to Alzheimer’s disease. According to the study’s authors, it is common to test verbal fluency when evaluating different executive functions and semantic memory, as well. Read more →


According to the National Sleep Foundation, changes to our sleep patterns are a part of the normal aging process. The foundation states that as people age, they tend to have a harder time falling asleep and more trouble staying asleep than when they were younger. Knowing this, and knowing about the common thinking that adults need less sleep as they age, HealthCentral asked Dr. Martha Cortes some questions via email about aging and sleep. Read more →


Dear Carol: My mother has mid-stage dementia, as a mixture of Alzheimer’s and vascular. Dad is taking care of her, and overall it’s going okay as long as I go over to their apartment each day to help with baths, run errands, and accompany them to medical appointments. What’s troubling is that last week Mom fell against a cupboard corner and tore a gash in her shoulder. Read more →