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The Differences Between Palliative Care and Hospice Can be Confusing

Comfort19Many people have heard of hospice care but they mistakenly think that it’s just a way to help cancer patients be more comfortable at the end of their lives. Fewer people have heard of palliative care, and they may have no idea what it is. The truth is that hospice and palliative care are related but used for different reasons at different times, and everyone should be well-versed in what they offer. Here, we’ll clarify some points of confusion.

View full slideshow on HealthCentral about the differences between palliative care and hospice:

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Individual Attention Important Benefit of Alzheimer's Eating Study

It’s natural for caregivers to worry if their loved one is getting sufficient nourishment. People with dementia are often a challenge because they forget to eat, or they may have problems remembering how to transfer food from the plate to their mouths. Some people have trouble chewing and swallowing, especially during later stages of dementia.  Caregiving6Since depression is another issue that is common for people with dementia, a Taiwanese study addressed these issues together. The study, published in the Journal of Advanced Nursing, found that dementia patients who received individualized instruction on good eating habits had fewer symptoms of depression.

Read full article on HealthCentral about the importance on individual attention while feeding someone with dementia:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


Aging with Ease: How Moving Right Can Make All the Difference

Exercise4...Most of us move and sit automatically without thinking of how it affects our bodies. With age, however, our habitual movements can translate into poor posture and sore or damaged joints. Mary Derbyshire has some words of wisdom to help us age with less pain, and the approach to movement that she teaches is, well, painless. Derbyshire has taught fitness and movement for over 35 years.

Read full article on HealthCentral about how moving right can help us age with ease:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

The stories in this fine book showed us how others have gone through similar things with their families and that is somehow reassuring. There are some helpful suggestions but mostly there is the recognition that others went through the same thing. All we can do is our best. That is greatly reassuring during these difficult emotional times. If you are a caregiver, this is a must read. - Delores Edwards


Pain Management as We Age: An Interview with Dr. Denis Patterson

Exercise11ThinkstockPain management can be a problem for aging bodies. With the current focus on removing opioids as a go-to solution, doctors are working hard to provide alternatives for their patients. Dr. Denis Patterson is a Board Certified Pain Medicine, Physical Medicine, and Rehabilitation physician and he is the founder and owner of Nevada Advanced Pain Specialists in Reno, Nevada. I’ve had questions for some time about what doctors are suggesting for pain management for aging bodies that may be suffering from old injuries or current issues such as severe arthritic pain, so I asked Dr. Patterson if he would be willing to provide us with information from the perspective of a specialist. He did so in this email interview.

Photo: Thinkstock

Read full article on HealthCentral about pain management as we age:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol


Nighttime Snacks Stop Some Alzheimer's Wandering

CoffeeGlassesElderly people often eat more food when they are on a program of frequent, smaller meals than the standard three larger meals a day. Available snacks can also help people with Alzheimer’s who tend to wander. An informal experiment at the Parker Jewish Institute in New Hyde Park, N.Y. found that if they provided people with dementia who became anxious and agitated at night with a snack, they would often calm down and return to bed. Aura Gordon, an RN manager, told one story last month at the Aging in America conference in Chicago. “A patient, ‘a lovely man,’ got out of bed around 2 a.m., as was his custom, picked up his newspaper and headed down the hall. He was preparing to ‘go to the market,’ which had been his pattern when he was working.

Image: Thinkstock

Read full article on HealthCentral about how nighttime snacks may prevent wandering:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol


Alzheimer's: What Is Really in Your Control?

Meditation3According to the Alzheimer’s Association, of the more than five million Americans with Alzheimer’s, approximately 200,000 individuals develop the disease before age 65 (younger-onset Alzheimer’s disease or YOAD). Additionally, barring a cure or some type of prevention, someone in the United States will develop the disease every 33 seconds. What do we do, just give up and give in? Or do we look for ways that may give us a better chance to get through our last years without signs and symptoms of this devastating disease? I say let’s fight. 

Image: Thinkstock

Read full article on HealthCentral about learning what you can when it comes to AD prevention:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol


Ancient Technique Shown to Alter Brains of People with MCI

Yoga2In an example of ancient meeting modern, researchers at UCLA and their colleagues tested whether or not yoga and meditation could alter the brains of some people with mild cognitive impairment (MCI) to help them think more clearly. MCI is often a very early stage of Alzheimer's disease. Their answer was yes. A technique using a yoga pose while meditating was shown by modern methods to be as effective as memory enhancement training (MET). The results of the practices were scientifically proven by using resting-state functional magnetic resonance imaging.

Image: Thinkstock

Read full article on HealthCentral about how yoga and meditation can help Alzheimer's:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

The stories in this fine book showed us how others have gone through similar things with their families and that is somehow reassuring. There are some helpful suggestions but mostly there is the recognition that others went through the same thing. All we can do is our best. That is greatly reassuring during these difficult emotional times. If you are a caregiver, this is a must read. - Delores Edwards


Alzheimer's: Sedentary People Have the Same Risk as Those Who Carry the Genes

BraingamesA study has shown that sedentary people face a similar risk of developing Alzheimer’s disease to those who carry a genetic risk for the disease. To me, this information is startling. It should provide enough incentive to get those of us who have a thousand excuses for not exercising, to get in the game. The study’s researchers at McMaster University in Hamilton, Ontario came to their conclusion after following the health of more than 1,600 Canadians over a period of five years. According to the abstract, physical exercise may be an effective strategy for preventing dementia.

Read full article on HealthCentral about how a sedentary lifestyle increases our AD risk as much as genetic risk:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

The stories in this fine book showed us how others have gone through similar things with their families and that is somehow reassuring. There are some helpful suggestions but mostly there is the recognition that others went through the same thing. All we can do is our best. That is greatly reassuring during these difficult emotional times. If you are a caregiver, this is a must read. - Delores Edwards


How We Can Balance Elder Care With Other Relationships

Balance4 (2)As caregivers, the first thing to go is the time, or even the energy and desire, to maintain friendships. Even maintaining friendships that go back years can seem like just one more thing to do when a caregiver is so swamped with demands. So, caregivers stop seeing friends, hence friends stop asking them to do anything fun. Friends get tired of being turned down. And caregivers forget that life was once fun. They are too busy giving care to everyone else to even notice the loss.

Read full article on Agingcare about balancing caregiving with other relationships:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


Learning to Back Off and Accept Risks While Caregiving

BicycleRisk...I am aware that many people under age 65 need assistance from their adult children or other sources because of health problems. That being said, having arthritis or heart issues, for example, doesn’t make a person cognitively impaired. Therefore, when we offer to help in these situations, the elders’ opinions and wishes must be taken into consideration. I know only too well that watching our parents get older is difficult. Ideally, they were once our anchors. No matter how difficult life became, there was comfort in knowing that our parents were around, even if they were half way across the country. Now, when we see their joints needing replacement, their skin wrinkling, perhaps even their memory recall slowing, we cringe. Whether or not we wish to admit it, we are afraid. We know that our parents are not immortal. One day we will be without them.

Read full article on Agingcare about why we need to step back and not interfere with our elders' happiness:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol