Diabetes Feed

Folic Acid May Aid Elders During Heat Waves

FanHeatsmallerThe type of heat exhaustion or mild dehydration that a middle aged caregiver may feel during a heat wave is uncomfortable, but the same occurrence could be deadly for an elder. Because of the seriousness of overheating, some older people take a prescription drug that helps increase blood flow to the skin which in turn helps them cool off. 

Read more on HealthCentral about heat and the elderly:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


How To Get People With Dementia To Take Medication

Medical_tablets_03_hd_pictures_168380As Alzheimer’s spreads throughout the brain, logic departs. The ability to understand one’s world disappears, understandably being replaced by fear and suspicion. These emotions are often blamed by caregivers when the person that they love refuses to take needed medications. 

Read more on HealthCentral about getting our elderly loved ones to take medication:

Find local resources for walk-in tubs:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders e-mail Carol: 


Fitness and Aging Well: A Vital Correlation

Exercise2How vital is fitness to aging? Very.. A recent study of participants in the 2015 National Senior Games, also known as the Senior Olympics, revealed that the typical participant had a fitness age of more than 20 years younger than his or her chronological age. According to the Norwegian University of Science and Technology, fitness age is determined by a measure of cardiovascular endurance and is a better predictor of longevity than chronological age.

Read more on HealthCentral about fitness age vs.chronological  age: 

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


Common Drugs with Disturbing Mental Side Effects

Fog2Many of us have become aware that prescription medications such as Ativan, Xanax and Klonopin may have serious side effects including memory issues. These drugs, which are generally prescribed for anxiety, can possibly increase the risk of developing Alzheimer’s disease since they are in a class known as anticholinergic drugs. They work by blocking a neurotransmitter called acetylcholine in the nervous system. 

Read more on HealthCentral about common drugs and their side effects:

Find local resources for walk-in tubs:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders e-mail Carol: 


Aging Eyes Play Role In Many Diseases According To Study

BridgeToCloudMany of us become aware of vision changes in our early to mid-40s, when we find, as my mother used to say, that “the print in the newspaper keeps getting smaller.” What’s happening, of course, is presbyopia. As the eye ages, the lens of the eye gradually loses its ability to focus on close objects, thus the prevalence of reading glasses in our mid-years. 

Read more on HealthCentral about aging eyes and disease:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders e-mail Carol:  


Managing Diabetes Helps Prevent Cognitive Decline

BlueberriesHugeAn article on the UCSF website reports on a 9-year long study by researchers at the University of California, San Francisco (UCSF) and the San Francisco VA Medical Center. The Health, Aging, and Body Composition (Health ABC) Study enrolled 3,069 adults over 70 at two community clinics in Memphis, TN and Pittsburgh, PA beginning in 1997. All the patients provided periodic blood samples and took regular cognitive tests over time. 

Continue reading about how managing diabetes helps reduce cognitive decline:

Find local resources for walk-in tubs:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders e-mail Carol: 


Breaking the Sacred Promise: It’s Time for a Nursing Home

WomanRainyWindowIt’s something many of us have done. Our parents are in their middle years and have come home from visiting someone in a nursing home. The hospital-like structure of the older nursing home was disturbing to them. While relating their experience to you they say that they’d hate to end up in a place like that. You jump in and say with feeling and genuine belief, “I’d never put you in a nursing home!”

Read more on HealthCentral about breaking the sacred promise:

Find local resources for walk-in tubs:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


Transitioning Care from Family to Facility

SadWomanMost people are aware that transition to facility care may be hard on elders but many don’t realize that it can be hard on caregivers, too. We’ve tried our best but our best is no longer enough. Irrational as it may seem to others, at this stage we may feel like we’ve failed.

View slideshow on HealthCentral about transitioning care:

Find local resources for walk-in tubs:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


Why Does My Aging Parent Sleep All Day?

Dandelion_210571...Daytime sleeping only becomes a problem when an elder spends the majority of the day dozing in a chair rather than engaging in life. People with dementia seem especially prone to this type of daytime sleeping, sometimes losing interest in meals and even failing to notice that they need to use the bathroom.

Read more on Agingcare about why your elderly parent sleeps so much:

Find local resources for walk-in tubs:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


Spouse Continues Unhealthy Lifestyle Even After Diabetes Diagnosis

Dear Carol: My husband has Type 2 diabetes and refuses to take care of himself. He’s overweight and is haphazard about taking his medications. He eats what he wants without a thought toward his disease. I try to cook healthy meals aimed at his needs but he complains and wants his old favorites. I try to get him to go for walks so that he gets some exercise but he’s always got an excuse. 

Read more on Inforum about unhealthy lifestyles marriage:

Find local resources for walk-in tubs:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer