Diabetes Feed

Medications Should be Carefully Controlled as Alzheimer's Advances

Medications6While Alzheimer's specific drugs may help slow symptoms for some people, they also may increase the risk of hip fractures, fainting, urinary problems and other health issues. Most researchers now think that a time comes when many medications for the elderly are no longer beneficial and may be harmful. According to an article in JAMA Internal Medicine, researchers at the University of Massachusetts Medical School in Worcester looked at 5,406 nursing home residents who had late-stage Alzheimer’s or dementia with more than half of them being older than 85. The scientists found that 2,911 of the patients - nearly 54 percent - were taking at least one medication of questionable benefit.

Read full article on HealthCentral about how medications can become negative as people age:

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Many Common Drugs Have Surprising Mental Side Effects

Medical_tablets_01_hd_pictures_168382Many of us have become aware that prescription medications such as Ativan, Xanax and Klonopin may have serious side effects including memory issues. These drugs, which are generally prescribed for anxiety, can possibly increase the risk of developing Alzheimer’s disease since they are in a class known as anticholinergic drugs. They work by blocking a neurotransmitter called acetylcholine in the nervous system. Many over-the-counter drugs used for sleep and allergies are anticholinergic drugs as well, a fact that’s been well publicized. A recent article on Forbes.com spotlighted OTC drugs with these anticholinergic properties because they are so prevalent. The article states that researchers have yet to prove that anticholinergic drugs actually cause Alzheimer’s. Yet, there is a link that can’t be denied.

Read full article on HealthCentral about how common drugs can cause serious problems down the road:

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Tai Chi Reduces Falls and Improves Brain Function In Elders

TaiChi2The Center for Disease Control (CDC) says that falls are the leading cause of both fatal and nonfatal injuries for people over 65. I can attest to that since frequent falls - as in nearly daily - were partly responsible for the final decision that my mother and I jointly made for her to join my dad in a nearby nursing home. I doubt that I could have talked my mother into learning tai chi. However, I have been doing my own rather modified version of yoga and a regular session of meditation for decades and am considering learning tai chi so to help maintain my sense of balance as I age.

Read complete article on HealthCentral about how Tai Chi helps us age well:

A Virtual Conference to Help You Thrive As a Caregiver – Check this out!

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Thinking About Donating Your Body to Science? Here's the Scoop

Researcher3Many people sign a form to have body tissue or organs donated to others after their death. They often have this information recorded on their driver’s license to expedite procedures necessary in case of an accident. But far fewer choose to donate their whole body for scientific research — despite the fact that this type of donation is vital to help train new doctors, as well as to develop cures for diseases.

Read the full article on HealthCentral about donating one's body to research:

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6 Potentially Reversible Conditions That Can Mimic Dementia

ComfortingWhen dementia symptoms appear it’s natural to fear that the person affected has an incurable form of dementia. Rather than reacting with panic, however, it’s far better to try to remain calm and have a specialist make the determination. Many forms of dementia are incurable, of course, but other conditions can present symptoms that resemble those of dementia but are in fact reversible.
 

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“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

 

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Related articles


Study: Omega-3 Fatty Acids Can Reverse Fructose Damage

Food2Fructose has been tagged for years as a harmful part of the Western high-sugar, fast food diet. A recent study conducted by UCLA life scientists may show us a way to begin mitigating damage done in the past while we try to improve how we eat. This study shows that omega-3 fatty acids, known as docosahexaenoic acid, or DHA, seem to reverse the harmful, genetic changes caused by fructose. DHA is found most abundantly in wild salmon but is also available in other types of fish as well as fish oil, walnuts, flaxseed, and fruits and vegetables. Good quality fish oil supplements may also help, though they haven’t been studied as thoroughly as whole fish.

Read full article on HealthCentral about fish oil and the way it may mitigate the damage done by fructose:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

Minding Our Elders lets you know that you are not alone, that you are not going to be perfect, but you can get the job done, You do the best you can, and that is good enough. We can't be Carol, but we can learn from her going before us. What a friend to have. What a gift she gave us. – CM Jones


Fitness Is a Vital Part of Aging Well: An Interview with Dr. Drapkin

BicyclingHow vital is fitness to aging well? Very. A recent study of participants in the 2015 National Senior Games, also known as the Senior Olympics, revealed that the typical participant had a fitness age of more than 20 years younger than his or her chronological age. According to the Norwegian University of Science and Technology, fitness age is determined by a measure of cardiovascular endurance and is a better predictor of longevity than chronological age.

I asked Robert Drapkin, MD FACP, to help us understand the importance of physical activity to those of us who simply want to remain healthy. Dr. Drapkin is a former Instructor in Medicine, University of Illinois Hospital, Chicago, and a Memorial Sloan-Kettering trained Medical Oncologist. He’s Board Certified in Internal Medicine, Medical Oncology, and Palliative Care and a competitive body builder, as well.

Read full article on Healthcentral about the science behind aging well:

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Caregiving Rewards Often Outlast Challenges

Caregiving6Many people are providing intensive care for adult children, others for parents or spouses. I feel it’s safe to say that all of us, with our diverse caregiving responsibilities, have had times when we wonder if we can go on. Conversely, nearly all of us have also had moments when we’ve looked at the people we are caring for and realized that being a caregiver is not just a responsibility, but an honor.

Read the full article on HealthCentral about how caregiving rewards can affect our lives forever:

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Protection for Nursing Home Residents: Will New Rules Remain?

Nursinghome3New rules for the protection of nursing home residents have been implemented as part of the Affordable Care Act (ACA). Many of these rules provide answers to concerns that have troubled families with loved ones living in skilled nursing facilities (SNFs), generally called nursing homes. I emailed Medicare expert Ginalisa Monterroso for an update on these rules and what they mean for nursing home residents and their families.

Read full article on HealthCentral about rules to protect nursing home residents: 

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Why Whole Foods Lower Your Risk of Alzheimer's, Diabetes, and Heart Disease

Diet1Poor diet has become increasingly recognized as a precursor to poor health, including diabetes and brain diseases, and the health issues are often intertwined. For example, diabetes increases the risk of developing Alzheimer’s disease. In addition, the suggestions for maintaining heart health are very close to those given to maintain brain health. HealthCentral conducted an email interview with Dr. John Douillard, DC, CAP, to discuss the ways that diet may influence the risk for developing Alzheimer’s disease in particular, but related diseases, as well.

Read full article on HealthCentral about how your diet  - especially whole foods - can lower your risk of Alzheimer's, Diabetes, and Heart Disease

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol