Diet Feed

Senior Anemia Is a Serious Problem: What to Look For and How to Treat It

AnemiaSeniorsDecades ago when my grandmother was alive and living with my family, a public health nurse would come to the house once a month and give her a vitamin B12 shot. While I remember this well, it didn’t register with me at that young age how vital this injection was for Grandma. Once I started writing about health issues, I began to understand the seriousness of her condition. It seems that Grandma had pernicious anemia, which is not uncommon in elderly people. A number of things can cause anemia in seniors, such as chronic disease, iron deficiency, B12 deficiency (like my grandmother), bleeding, and more. It is important to be aware of the signs and symptoms of anemia to make sure it can be medically treated as quickly as possible.

Read full article on Agingcare about anemia in seniors:

Christmas Gift for your Elders - Peace of Mind for You:  Simple Smart Phone with Large Screen, Jitterbug flip phone, Urgent Response Device   For help CALL:  1-866-222-0703

Support caregivers this CHRISTMAS by giving them copies  of Minding Our Elders: Caregivers Share Their Personal Stories. ORDER EARLY before supplies run out.


Reversing Alzheimer’s: Lifestyle Plan Shows Promise

MomDaughter10It’s been said that once you know one person with Alzheimer’s, you know one person with Alzheimer’s. In other words: people are unique, and not everyone will respond to a particular treatment. This truth was highlighted in a study based on the combined efforts of the Buck Institute for Research on Aging and UCLA Easton Laboratories for Neurodegenerative Disease Research.

Read full article on HealthCentral about possibly reversing Alzheimer's:

 

Christmas Gift for your Elders - Peace of Mind for You:  Simple Smart Phone with Large Screen, Jitterbug flip phone, Urgent Response Device   For help CALL:  1-866-222-0703

Support caregivers this CHRISTMAS by giving them copies  of Minding Our Elders: Caregivers Share Their Personal Stories. ORDER EARLY before supplies run out.


There's no Age-Based "Shelf Life” on Seniors' Ability to Live Independently

DadSonDear Carol: My dad is 73. He’s healthy, vital and lives in the same home that I grew up in. Dad volunteers for the Retired Senior Volunteer Program (RSVP) and loves it. He even met a woman who is also volunteering and they have fun together. Yet, I have people who ask me when I’m going to make Dad get out of that house and move somewhere safer. I know that many of these people have parents with health problems that affect their ability to live alone. I’m sorry for them all but I’m tired of being pressured to take over Dad’s life just because he’s in his 70s. I’m not neglecting Dad. It’s true that after mom died 10 years ago it set him back for a time, but he eventually moved forward. How do I let people know that I’m sad for them if they have parents with health problems but I’m happy about Dad and not going to try to “make” him do anything he doesn’t want to do. That would, to me, seem disrespectful, to say nothing of the fact that he’d refuse anyway. How do I respond to this pressure? PT

Read more on Inforum about how healthy seniors can live well on their own:

Christmas Gift for your Elders -  Peace of Mind for You:  Simple Smart Phone with Large Screen, Jitterbug flip phone, Urgent Response Device    For Help CALL:  1-866-222-0703

Support caregivers this CHRISTAMS by giving them copies  of Minding Our Elders: Caregivers Share Their Personal Stories. ORDER EARLY before supplies run out.


Convincing People Living with Dementia To Take Pills

Medications6Dementia care demands incredible creativity. The ever changing needs of the person who has dementia challenges family caregivers and professionals alike. One particular frustration is getting important medications into their loved ones who either can’t or won’t cooperate when it comes to taking pills. As Alzheimer’s spreads throughout the brain, logic departs. The ability to understand one’s world disappears, understandably being replaced by fear and suspicion. These emotions are often blamed by caregivers when the person that they love refuses to take needed medications.

Read more on HealthCentral about convincing people with dementia to take pills:

Support caregivers this Christmas by giving them copies  of Minding Our Elders: Caregivers Share Their Personal Stories:


Caregivers Alert: One in Three Cases of Alzheimer’s May be Lifestyle Related

Diet...Accepting this current failure to produce a drug that is of real help to people with the disease has been a struggle for researchers at large. There are still many questions about exactly what triggers Alzheimer’s disease and whether or not there is just one cause or if there are several. Researchers will continue to try to solve the puzzle. Most likely they will eventually develop a method that can reliably prevent or cure Alzheimer’s through pharmaceutical intervention. Meanwhile, as is often the case, acceptance of this current failure has led to studies that seem to have produced some hope on a more basic level.

Read more on HealthCentral about how lifestyle affects our Alzheimer's risk:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Maintaining Gut Health As the Body Ages: Expert Advice

GutHealth...There are countless products on the market right now to help improve gut health and immune function, but do any of these actually work? Which options are best for a senior’s unique issues? I contacted Woodson Merrell, MD, ScD (hc), to get some answers on how to maintain gut health as we age.

Read full article on Agingcare about gut health as we age and how vital that is for our overall  health:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


Alternative Treatments for Alzheimer's and Dementia Need Balanced Approach

HerbalTreatments“Interest in alternative treatments for Alzheimer’s disease (AD) is growing almost as fast as the epidemic itself. The search for a cure moves at a snail’s pace, leaving families desperate for measures that can help their loved one now.”

These are the words of Gail Weatherill, RN, BSN, Certified Alzheimer’s Educator, and Certified Alzheimer's Disease and Dementia Care Trainer. Weatherill is also known online as The Dementia Nurse.

Read more on Agingcare about alternative approaches to treating Alzheimer's and other types of Dementia:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


Fitness and Aging Well Are Often Interconnected

Bicycling

How vital is fitness to aging well? Very. A recent study of participants in the 2015 National Senior Games, also known as the Senior Olympics, revealed that the typical participant had a fitness age of more than 20 years younger than his or her chronological age. According to the Norwegian University of Science and Technology, fitness age is determined by a measure of cardiovascular endurance and is a better predictor of longevity than chronological age.

Read more on HealthCentral about the correlations of fitness and aging well:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Healthy Aging and World Alzheimer’s Month Good Pairing for September

BicyclingIt seems fitting that Healthy Aging Month and World Alzheimer’s Month share September for their awareness campaigns. While there is no cure for Alzheimer’s disease, and no guaranteed way to avoid it, scientists have begun endorsing a healthy lifestyle as a possible way to at least delay Alzheimer's symptoms for one in three people who develop the disease. Therefore it seems that a dedication to healthy aging can not only be a good idea in general, it may be helpful in the battle against Alzheimer’s disease.

Read more on HealthCentral about healthy aging and World Alzheimer's Month:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Sneak Calories and Nutrients into an Elder's Diet When They Don't Have an Appetite

DietCaregivers often grieve while watching their aging or ill loved ones push away food because of digestive issues or a lack of appetite. We know that they need nutrition and calories in order to maintain and improve their health, but how do we make this happen when they don’t want to eat?

Keep reading on Agingcare about how to get nutrition into our loved one's diet:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling