Diet Feed

Alzheimer's: What Is Really in Your Control?

Meditation3When it comes to Alzheimer's Disease (AD), the sad reality is that there is no cure. But a significant number of people have an increased risk due to genetics, and everyone has an increased risk as they age...What do we do, just give up and give in? Or do we look for ways that may give us a better chance to get through our last years without signs and symptoms of this devastating disease? I say let’s fight. Researchers at the University of Edinburgh have determined that winning may be possible. Some people will develop the disease no matter what they do but, according to these researchers’ latest study, there are everyday factors that may influence our risk of developing dementia, specifically Alzheimer’s.

Read full article about what you can do that may help prevent or delay Alzheimer's:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


New Year’s Resolutions: How About Caring for the Caregiver?

CoffeeCupHow long has it been since you asked for help – hired or volunteer – so that you can be your own person for just a bit of time? Too, long, I suspect. This is a new year, which makes it a good time psychologically for an attitude adjustment on your part. Changing your attitude toward your caregiving responsibilities doesn't mean that you don't love the person you are caring for as much as ever. Changing your attitude may even be evidence, once you think about it, of the depth of your love.

Read more on Agingcare about adjusting your attitude to make more room for self-care:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

 


Is Forcing At-Risk but Content Elder to Leave His Home Wise?

BicycleRisk

Dear Carol: My dad is 85 and lives quite happily on his own. He has arthritis pain and has fallen at least twice, though he doesn’t tell me unless I notice a bruise or limp. He has always been healthy but stubborn and he likes his nighttime drinks. I don’t want to take away his drinks or anything else that he enjoys, but I worry. He has a doctor and grudgingly goes yearly for his checkup but Dad’s wily and the doctor is busy so his cholesterol prescription gets renewed and that’s about it. When I suggest to Dad that we go together for another visit to let the doctor know about his falls he gets furious. Since being stubborn is a lifetime personality trait, I can’t blame that on brain problems and his memory is better than mine. My wife tells me to visit often and let him live the way he wants to. What’s the best thing to do in situations like this? PM

Read more on Inforum about independent elder and how hard you should push against independent mindset: 

Christmas Gift for your Elders - Peace of Mind for You:  Simple Smart Phone with Large Screen, Jitterbug flip phone, Urgent Response Device   For help CALL:  1-866-222-0703

Support caregivers this CHRISTMAS by giving them copies of Minding Our Elders: Caregivers Share Their Personal Stories. ORDER EARLY before supplies run out.


Caffeine May Lower Risk for Cognitive Decline, Study Suggests

Coffee1Throughout the last several decades, caffeine has been alternately touted as hero or villain. For a time, caffeine was blamed for birth defects in children, and healthy eating, in general, meant eliminating food or beverages containing caffeine. Still, one of the most explosive new trends we’ve seen over the last dozen years has been designer coffee shops and kiosks, which show that people will not always follow where health gurus lead. Now the coffee drinkers may be vindicated.

Read full article on HealthCentral about new study showing caffeine may lower risk for dementia:

Christmas Gift for your Elders - Peace of Mind for You:  Simple Smart Phone with Large Screen, Jitterbug flip phone, Urgent Response Device   For help CALL:  1-866-222-0703

Support caregivers this CHRISTMAS by giving them copies  of Minding Our Elders: Caregivers Share Their Personal Stories. ORDER EARLY before supplies run out.


Senior Anemia Is a Serious Problem: What to Look For and How to Treat It

AnemiaSeniorsDecades ago when my grandmother was alive and living with my family, a public health nurse would come to the house once a month and give her a vitamin B12 shot. While I remember this well, it didn’t register with me at that young age how vital this injection was for Grandma. Once I started writing about health issues, I began to understand the seriousness of her condition. It seems that Grandma had pernicious anemia, which is not uncommon in elderly people. A number of things can cause anemia in seniors, such as chronic disease, iron deficiency, B12 deficiency (like my grandmother), bleeding, and more. It is important to be aware of the signs and symptoms of anemia to make sure it can be medically treated as quickly as possible.

Read full article on Agingcare about anemia in seniors:

Christmas Gift for your Elders - Peace of Mind for You:  Simple Smart Phone with Large Screen, Jitterbug flip phone, Urgent Response Device   For help CALL:  1-866-222-0703

Support caregivers this CHRISTMAS by giving them copies  of Minding Our Elders: Caregivers Share Their Personal Stories. ORDER EARLY before supplies run out.


Reversing Alzheimer’s: Lifestyle Plan Shows Promise

MomDaughter10It’s been said that once you know one person with Alzheimer’s, you know one person with Alzheimer’s. In other words: people are unique, and not everyone will respond to a particular treatment. This truth was highlighted in a study based on the combined efforts of the Buck Institute for Research on Aging and UCLA Easton Laboratories for Neurodegenerative Disease Research.

Read full article on HealthCentral about possibly reversing Alzheimer's:

 

Christmas Gift for your Elders - Peace of Mind for You:  Simple Smart Phone with Large Screen, Jitterbug flip phone, Urgent Response Device   For help CALL:  1-866-222-0703

Support caregivers this CHRISTMAS by giving them copies  of Minding Our Elders: Caregivers Share Their Personal Stories. ORDER EARLY before supplies run out.


There's no Age-Based "Shelf Life” on Seniors' Ability to Live Independently

DadSonDear Carol: My dad is 73. He’s healthy, vital and lives in the same home that I grew up in. Dad volunteers for the Retired Senior Volunteer Program (RSVP) and loves it. He even met a woman who is also volunteering and they have fun together. Yet, I have people who ask me when I’m going to make Dad get out of that house and move somewhere safer. I know that many of these people have parents with health problems that affect their ability to live alone. I’m sorry for them all but I’m tired of being pressured to take over Dad’s life just because he’s in his 70s. I’m not neglecting Dad. It’s true that after mom died 10 years ago it set him back for a time, but he eventually moved forward. How do I let people know that I’m sad for them if they have parents with health problems but I’m happy about Dad and not going to try to “make” him do anything he doesn’t want to do. That would, to me, seem disrespectful, to say nothing of the fact that he’d refuse anyway. How do I respond to this pressure? PT

Read more on Inforum about how healthy seniors can live well on their own:

Christmas Gift for your Elders -  Peace of Mind for You:  Simple Smart Phone with Large Screen, Jitterbug flip phone, Urgent Response Device    For Help CALL:  1-866-222-0703

Support caregivers this CHRISTAMS by giving them copies  of Minding Our Elders: Caregivers Share Their Personal Stories. ORDER EARLY before supplies run out.


Convincing People Living with Dementia To Take Pills

Medications6Dementia care demands incredible creativity. The ever changing needs of the person who has dementia challenges family caregivers and professionals alike. One particular frustration is getting important medications into their loved ones who either can’t or won’t cooperate when it comes to taking pills. As Alzheimer’s spreads throughout the brain, logic departs. The ability to understand one’s world disappears, understandably being replaced by fear and suspicion. These emotions are often blamed by caregivers when the person that they love refuses to take needed medications.

Read more on HealthCentral about convincing people with dementia to take pills:

Support caregivers this Christmas by giving them copies  of Minding Our Elders: Caregivers Share Their Personal Stories:


Caregivers Alert: One in Three Cases of Alzheimer’s May be Lifestyle Related

Diet...Accepting this current failure to produce a drug that is of real help to people with the disease has been a struggle for researchers at large. There are still many questions about exactly what triggers Alzheimer’s disease and whether or not there is just one cause or if there are several. Researchers will continue to try to solve the puzzle. Most likely they will eventually develop a method that can reliably prevent or cure Alzheimer’s through pharmaceutical intervention. Meanwhile, as is often the case, acceptance of this current failure has led to studies that seem to have produced some hope on a more basic level.

Read more on HealthCentral about how lifestyle affects our Alzheimer's risk:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Maintaining Gut Health As the Body Ages: Expert Advice

GutHealth...There are countless products on the market right now to help improve gut health and immune function, but do any of these actually work? Which options are best for a senior’s unique issues? I contacted Woodson Merrell, MD, ScD (hc), to get some answers on how to maintain gut health as we age.

Read full article on Agingcare about gut health as we age and how vital that is for our overall  health:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer