... metabolisms slow naturally as we age, which can affect digestion, but when things come to a screeching halt, it can cause discomfort and anxiety. Although most people prefer not to talk about their bowels, if this issue does not resolve on its own or worsens, it can lead to serious health problems like impaction, anal fissures and bowel incontinence.
It seems fitting that Healthy Aging Month and World Alzheimer’s Month share September for their awareness campaigns. While there is no cure for Alzheimer’s disease, and no guaranteed way to avoid it, scientists have begun endorsing a healthy lifestyle as a possible way to at least delay Alzheimer's symptoms for one in three people who develop the disease. Therefore it seems that a dedication to healthy aging can not only be a good idea in general, it may be helpful in the battle against Alzheimer’s disease.
According to new research, the long-held theory that diabetes may cause Alzheimer’s could prove to be the reverse, at least in some cases. Scientists from the Icahn School of Medicine at Mount Sinai published, in the journal Alzheimer’s and Dementia, their study results that suggest that Alzheimer’s disease (AD) impairs insulin signaling in the area of the brain that is responsible for regulating metabolism. This, in turn, makes a person with Alzheimer’s disease more susceptible to diabetes. Until now, an abundance of studies, including one that lasted nine years, concluded that diabetes significantly increased a person’s risk of developing Alzheimer’s disease, while avoiding diabetes or keeping it under control lowered one’s risk.
For years the Alzheimer's Association has made good use of the catch phrase "what's good for the heart is good for the brain." As additional research is conducted in both areas, that simple phrase is proving to be solid thinking.The startling admission of notable researchers who attended the 2014 Alzheimer's Association International Conference in Copenhagen that a healthy lifestyle is, at this point, the best hope that we have to prevent or delay Alzheimer's symptoms underscores this concept. Not surprisingly, the lifestyle recommended for preventing Alzheimer’s disease is also the lifestyle that is recommended for staving off heart attacks and stroke.
The type of heat exhaustion or mild dehydration that a middle aged caregiver may feel during a heat wave is uncomfortable, but the same occurrence could be deadly for an elder. Because of the seriousness of overheating, some older people take a prescription drug that helps increase blood flow to the skin which in turn helps them cool off.
Middle aged and worried about your memory slips? You probably don’t have dementia. The majority of the memory slips that concern this age group, and even those significantly older, are due to stress and other factors rather than impending dementia. However, researchers have now found that people who are suffering from memory loss but are unaware of their problem are most likely developing the disease.
We are made to move. Increasing the amount of physical exercise in our lives can help us maintain a healthy weight, prevent heart disease, and simply make us feel better. Exercise has also repeatedly been shown to help maintain a healthy brain. Most recently, according to the Journal of Alzheimer's Disease, a study led by Cyrus Raji, MD, PhD, at UCLA, added significantly more value to existing information about exercise and Alzheimer’s. One reason may be...
Whether we are taking an elderly person to a family reunion or a backyard picnic this summer, we need to be aware that summer heat can become deadly as people age. From less efficient cooling systems to more illnesses and medications, elders have many issues that can make them vulnerable to extreme temperatures. Don’t let the heat stop you from taking your elder out for some fun, but prevent problems by finding a shady place for your loved one to sit and check frequently to see if he or she is comfortable.
Think about the personality of your ailing elders and consider excursions or entertainment that they may enjoy. A short outing of some type can leave a lasting memory, or it can simply mean that there were some enjoyable moments, but either way you’ve done something positive for them. Remember to take into account the fact that heat can be dangerous to elders, so prepare for outside activities by educating yourself about how to keep elders safe in the heat. What would they enjoy? Here are some suggestions:
Stress has long been considered a major risk for developing Alzheimer’s, but there hasn’t been any real understanding as to why this is so. Now, researchers at the Center for Translational Research in Neurodegenerative Disease at the University of Florida think that they’ve come closer to discovering the connection.