Food and Drink Feed

Alzheimer's Disease Impairs Insulin Signaling, May Increase Diabetes Risk

Exercise6According to the latest research, the long-held theory that diabetes may cause Alzheimer’s could prove to be the reverse, at least in some cases. In the journal Alzheimer’s and Dementia, scientists from the Icahn School of Medicine at Mount Sinai published study results suggesting that Alzheimer’s disease (AD) impairs insulin signaling in the area of the brain that is responsible for regulating metabolism. The study finds this impaired signaling makes a person with Alzheimer’s disease more susceptible to diabetes.

Read complete article on HealthCentral about how AD impairs insulin:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


A Speech Pathologist Explains Common Swallowing Issues Part 2: Tips for Food Preparation

Caregiving6...Families may be instructed to puree all foods, but they could be unsure exactly what that means. Additionally, a plate with a pile of pureed meat, vegetables and other foods may not be very appealing to anyone, so arrangement of the food is important. The following suggestions should help, but may need to be modified if a patient has restrictions in their diet due to other medical conditions or has to have their liquids thickened. 

Read more on HealthCentral from an expert on swallowing issues: Tips for food preparation

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


A Speech Pathologist Explains Common Swallowing Issues Part 1: Causes and Coping

Motherdaughter2Something most of us take for granted is our ability to swallow. There are many things that can contribute to swallowing difficulties (dysphagia) including stroke, brain injury, Parkinson’s disease, multiple sclerosis, ALS, oral cancer or problems with teeth or dentures. In some situations the symptoms are obvious, but in others a person may see gradual changes and not realize that the problems a person is having could be due to dysphagia.

Read more on HealthCentral about swallowing problems and how they can be helped:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


Caffeine May Lower Risk for Cognitive Decline, Study Suggests

Coffee1Throughout the last several decades, caffeine has been alternately touted as hero or villain. For a time, caffeine was blamed for birth defects in children, and healthy eating, in general, meant eliminating food or beverages containing caffeine. Still, one of the most explosive new trends we’ve seen over the last dozen years has been designer coffee shops and kiosks, which show that people will not always follow where health gurus lead. Now the coffee drinkers may be vindicated.

Read full article on HealthCentral about new study showing caffeine may lower risk for dementia:

Christmas Gift for your Elders - Peace of Mind for You:  Simple Smart Phone with Large Screen, Jitterbug flip phone, Urgent Response Device   For help CALL:  1-866-222-0703

Support caregivers this CHRISTMAS by giving them copies  of Minding Our Elders: Caregivers Share Their Personal Stories. ORDER EARLY before supplies run out.


Senior Anemia Is a Serious Problem: What to Look For and How to Treat It

AnemiaSeniorsDecades ago when my grandmother was alive and living with my family, a public health nurse would come to the house once a month and give her a vitamin B12 shot. While I remember this well, it didn’t register with me at that young age how vital this injection was for Grandma. Once I started writing about health issues, I began to understand the seriousness of her condition. It seems that Grandma had pernicious anemia, which is not uncommon in elderly people. A number of things can cause anemia in seniors, such as chronic disease, iron deficiency, B12 deficiency (like my grandmother), bleeding, and more. It is important to be aware of the signs and symptoms of anemia to make sure it can be medically treated as quickly as possible.

Read full article on Agingcare about anemia in seniors:

Christmas Gift for your Elders - Peace of Mind for You:  Simple Smart Phone with Large Screen, Jitterbug flip phone, Urgent Response Device   For help CALL:  1-866-222-0703

Support caregivers this CHRISTMAS by giving them copies  of Minding Our Elders: Caregivers Share Their Personal Stories. ORDER EARLY before supplies run out.


There's no Age-Based "Shelf Life” on Seniors' Ability to Live Independently

DadSonDear Carol: My dad is 73. He’s healthy, vital and lives in the same home that I grew up in. Dad volunteers for the Retired Senior Volunteer Program (RSVP) and loves it. He even met a woman who is also volunteering and they have fun together. Yet, I have people who ask me when I’m going to make Dad get out of that house and move somewhere safer. I know that many of these people have parents with health problems that affect their ability to live alone. I’m sorry for them all but I’m tired of being pressured to take over Dad’s life just because he’s in his 70s. I’m not neglecting Dad. It’s true that after mom died 10 years ago it set him back for a time, but he eventually moved forward. How do I let people know that I’m sad for them if they have parents with health problems but I’m happy about Dad and not going to try to “make” him do anything he doesn’t want to do. That would, to me, seem disrespectful, to say nothing of the fact that he’d refuse anyway. How do I respond to this pressure? PT

Read more on Inforum about how healthy seniors can live well on their own:

Christmas Gift for your Elders -  Peace of Mind for You:  Simple Smart Phone with Large Screen, Jitterbug flip phone, Urgent Response Device    For Help CALL:  1-866-222-0703

Support caregivers this CHRISTAMS by giving them copies  of Minding Our Elders: Caregivers Share Their Personal Stories. ORDER EARLY before supplies run out.


How to Be a Friend to a Family Caregiver

FriendsCaregivers often find that many of their superficial friends drift away over time because the caregiver is too busy to have fun. These friends are not bad people. They simply don't know what to do to help the caregiver and they find it easier to share their time with people whose lives are less complicated. Are you this kind of friend?

Read more on Agingcare about how to be a friend to a caregiver:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling 


Sneak Calories and Nutrients into an Elder's Diet When They Don't Have an Appetite

DietCaregivers often grieve while watching their aging or ill loved ones push away food because of digestive issues or a lack of appetite. We know that they need nutrition and calories in order to maintain and improve their health, but how do we make this happen when they don’t want to eat?

Keep reading on Agingcare about how to get nutrition into our loved one's diet:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


A Speech Pathologist Explains Common Swallowing Issues Part 1: Causes and Coping

Visiting4A few months ago, a gerontologist told us her story about how she coped as a family caregiver when her father developed swallowing problems (dysphagia). Considering the seriousness and frequency of these issues with aging adults, I felt that we needed further information from a specialist. I contacted speech-language pathologist Kathryn Kilpatrick who has spent four decades helping people cope with these issues.

Read more on HealthCentral about swallowing problems that are common among people with dementia:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol

Global Alzheimer’s Study Now Enrolling


Diet Rich in Omega-3 Fatty Acids Can Reverse Fructose Damage According to Researchers

FoodThinkStockPhoto credit: Think Stock

Fructose has been tagged for years as a harmful part of the Western high-sugar, fast food diet. A recent study conducted by UCLA life scientists may show us a way toward mitigating the damage done in the past while we try to improve how we eat. This study has shown that Omega-3 fatty acids, known as docosahexaenoic acid, or DHA, seem to reverse the harmful genetic changes caused by fructose.  

Read more on HealthCentral about fructose and the effects of Omega-3 fatty acids on our health:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol

Global Alzheimer’s Study Now Enrolling