Food and Drink Feed

Diet Rich in Omega-3 Fatty Acids Can Reverse Fructose Damage According to Researchers

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Fructose has been tagged for years as a harmful part of the Western high-sugar, fast food diet. A recent study conducted by UCLA life scientists may show us a way toward mitigating the damage done in the past while we try to improve how we eat. This study has shown that Omega-3 fatty acids, known as docosahexaenoic acid, or DHA, seem to reverse the harmful genetic changes caused by fructose.  

Read more on HealthCentral about fructose and the effects of Omega-3 fatty acids on our health:

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Poor Dental Hygiene Linked to Brain Tissue Degeneration

DentalCareThe strongest evidence to date that poor dental hygiene is linked to brain degeneration has emerged from a recent study at the University of Florida Dental College. While cardiologists have long known that the bacteria that causes gingivitis (gum disease) may enter the blood stream adding to  heart issues, there had been fewer studies to link Alzheimer’s or other dementia to oral health.

Read more on HealthCentral and oral hygiene and brain health:

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“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

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Summer Outings for Seniors and their Families

GrandfatherboyMany aging adults spend the bulk of their time just managing to get through the day. They take care of life's basics but often don't leave their home, assisted living center or nursing home, except for doctor appointments and an occasional holiday. Families and friends might like to take a senior out for some fun but they don't know how to go about it. Even seasoned caregivers can be stumped for ideas, so here are a few to get started:

Read about 10 summer outings on Agingcare:

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“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

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Heart and Brain Health Closely Related

BerriesHCFor years the Alzheimer's Association has made good use of the catch phrase "what's good for the heart is good for the brain." As additional research is conducted in both areas, that simple phrase is proving to be solid thinking.The startling admission of notable researchers who attended the 2014 Alzheimer's Association International Conference in Copenhagen that a healthy lifestyle is, at this point, the best hope that we have to prevent or delay Alzheimer's symptoms underscores this concept. Not surprisingly, the lifestyle recommended for preventing Alzheimer’s disease is also the lifestyle that is recommended for staving off heart attacks and stroke. 

Read more on HealthCentral about maintaining heart health to maintain a healthy brain:

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“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

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Insulin Resistance Puts Women More at Risk of Alzheimer’s than Men

WomancutoutsFor many reasons, some identified and others still a mystery, women seem to be more at risk of developing Alzheimer's than men.  A recent study, led by Dr. Laura Ekblad, University of Turku and Turku University Hospital, has discovered one physical issue that could be added to the list of Alzheimer's risks for women. That of insulin resistance. 

Read more on HealthCentral about how insulin resistance may affect your future risk of Alzheimer's:

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“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Summer Heat Can Be Deadly for Elders

GranddaughterWhether we are taking an elderly person to a family reunion or a backyard picnic this summer, we need to be aware that summer heat can become deadly as people age. From less efficient cooling systems to more illnesses and medications, elders have many issues that can make them vulnerable to extreme temperatures.   Don’t let the heat stop you from taking your elder out for some fun, but prevent problems by finding a shady place for your loved one to sit and check frequently to see if he or she is comfortable. 

Read more on HealthCentral about precautions for seniors during hot summer months:

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“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Stress and Alzheimer’s: More Evidence Strengthens the Link

Brain6Stress has long been considered a major risk for developing Alzheimer’s, but there hasn’t been any real understanding as to why this is so. Now, researchers at the Center for Translational Research in Neurodegenerative Disease at the University of Florida think that they’ve come closer to discovering the connection.

Read more on HealthCentral about how stress may increase the risk of Alzheimer's and other dementias:

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“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Re-imagine a Picnic for an Elder in a Senior Living Community

  Picnic3...Picnics are symbolic of shared good times, casual but special. While generally held outdoors, they need not be. A quick look at the dictionary tells us that the word picnic means an informal good time. With that definition as a guide, we can come up with our own variations.

Read more on Agingcare about planning and enjoying a picnic with your loved ones in a care home:

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“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


6 Ways to Stop Stressing about Disease

Brain5Many people are genetically predisposed to developing certain diseases, among them diabetes, cancer, heart disease and Alzheimer’s. It’s natural to worry if you’ve watched family members endure the illnesses. However, the cortisol released in your body by chronic stress, which can be caused by worry, could increase your susceptibility. The fix?

View slideshow on HealthCentral about not contributing to disease by stressing about it:

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“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Providing Individual Attention Important for Alzheimer’s Eating Study Shows

FoodIt’s natural for caregivers to worry if their loved one is getting sufficient nourishment. People with dementia are often a challenge because they forget to eat, or they may have problems remembering how to transfer food from the plate to their mouths. Some people have trouble chewing and swallowing, especially during later stages of dementia. Since depression is another issue that is common for people with dementia, a Taiwanese addressed these issues together. The study, published in the Journal of Advanced Nursing, found that dementia patients who received individualized instructions on good eating habits had fewer symptoms of depression.

Read more on HealthCentral about how individual attention can help people with Alzheimer's eat better:

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“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling