Games Feed

Brain Games: Do They Offer Brain Protection or Simply Entertainment?

BraingamesDo brain games make a difference in staving off brain diseases such as Alzheimer’s or are they just harmless fun? While studies have been all over the map on this issue during the last few years, lately they indicate that at least formal brain training may help, which indicates to me that well designed informal brain training would have at least some validity. The National Institute on Aging (NIA) has this to say:

Read more on HealthCentral about brain games and the benefits or lack of benefits:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Summer Outings for Seniors and their Families

GrandfatherboyMany aging adults spend the bulk of their time just managing to get through the day. They take care of life's basics but often don't leave their home, assisted living center or nursing home, except for doctor appointments and an occasional holiday. Families and friends might like to take a senior out for some fun but they don't know how to go about it. Even seasoned caregivers can be stumped for ideas, so here are a few to get started:

Read about 10 summer outings on Agingcare:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Re-imagine a Picnic for an Elder in a Senior Living Community

  Picnic3...Picnics are symbolic of shared good times, casual but special. While generally held outdoors, they need not be. A quick look at the dictionary tells us that the word picnic means an informal good time. With that definition as a guide, we can come up with our own variations.

Read more on Agingcare about planning and enjoying a picnic with your loved ones in a care home:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


6 Ways to Stop Stressing about Disease

Brain5Many people are genetically predisposed to developing certain diseases, among them diabetes, cancer, heart disease and Alzheimer’s. It’s natural to worry if you’ve watched family members endure the illnesses. However, the cortisol released in your body by chronic stress, which can be caused by worry, could increase your susceptibility. The fix?

View slideshow on HealthCentral about not contributing to disease by stressing about it:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Alzheimer's Apathy Preventable with Stimulation

Guitar3Lack of enjoyable, stimulating activity can lead to apathy for anyone but particularly those with Alzheimer’s disease. According to a 2013 report by the Centers for Disease Control (CDC), apathy is one of the most common neurobehavioral symptoms in dementia. Strong, focused stimulation can help people with Alzheimer's disease overcome apathy. People with mild dementia will decline more quickly into severe dementia if they also suffer from apathy, therefore engaging, stimulating activities are especially vital to this group. 

Read more on HealthCentral about apathy and Alzheimer's:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Brain Games: Do They Offer Brain Protection or Simply Entertainment?

BraingamesDo brain games make a difference in staving off brain diseases such as Alzheimer’s or are they just harmless fun? While studies have been all over the map on this issue during the last few years, lately they indicate that at least formal brain training may help, which indicates to me that well designed informal brain training would have at least some validity. The National Institute on Aging (NIA) has this to say:

Read more on HealthCentral about brain games and their contribution to cognitive health:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol

Global Alzheimer’s Study Now Enrolling


Challenging Hobbies Help Maintain Brain Health

PoolAlthough there’s a long way to go before Alzheimer’s and other types of dementia are well understood, studies have shown that keeping the body and brain active throughout life may offer some protection. Happily, it’s not all work. Hobbies can be healthy.

View slideshow on HealthCentral about how hobbies can benefit our brains:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders e-mail Carol

 


Self-help Methods of Coping with Caregiver Stress

LoneCoffeecupCaregiving can leave us with a kaleidoscope of emotions that is ever-changing and often tumultuous. Many of these emotions induce guilt. While therapy is recommended for people who are having a deep struggle with negative feelings they cannot lay to rest, often there are steps that we can take by ourselves to handle our feelings in a healthy manner.

Read more on Agingcare about self-help approaches to caregiver stress:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


Old movies, Old Music: Not Just Nostalgia

Open-mind-10021499Old movies via DVDs, as well as CDs of big band music or other favorites of our elders’ generation have long been used as a diversionary tactic. Now, Artists for Alzheimer’s (ARTZ) is spotlighting a new way that movies can be used to enhance the lives of people with Alzheimer's disease. ARTZ is a nonprofit based in Woburn, Mass. that creates cultural opportunities for people with dementia and their caregivers. 

Continue reading on HealthCentral about the value of old movies and old music:

Find local resources for walk-in tubs:  

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders e-mail Carol: 


Alzheimer’s Symptoms Delayed by Life-long Learning

NorthernLightsNearly all of us know that if we don’t use our muscles as we age, we’ll lose muscle mass. The same theory seems to hold true when it comes to keeping our minds sharp. Computer games, word games, crossword puzzles, Sudoku and other challenging mental pursuits have been advised as methods of keeping the mind healthy as we age. Now, a recent study has shown that by pursuing life-long learning, even people who are genetically at risk for Alzheimer’s disease may be able to stave off symptoms for years.

Read more on HealthCentral about lifelong learning and Alzheimer's symptoms:

Find local resources for walk-in tubs:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders e-mail Carol: