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Brain Games: Do They Offer Brain Protection or Simply Entertainment?

BraingamesDo brain games make a difference in staving off brain diseases such as Alzheimer’s or are they just harmless fun? While studies have been all over the map on this issue during the last few years, lately they indicate that at least formal brain training may help, which indicates to me that well designed informal brain training would have at least some validity. The National Institute on Aging (NIA) has this to say:

Read full article on HealthCentral about the effectiveness of brain games:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


Confidence Soars Along with Music When People with Dementia Playing In Orchestra

Violiin1Alzheimer’s is a global issue that is on track to bankrupt worldwide health systems if a cure is not found. Therefore, funding for research is paramount, not just for those who have the disease but for future generations, as well. However, large numbers of the people who have Alzheimer’s or another form of dementia at this time are trying to make the point that it is equally important to put imagination, research, and funding into how to care for those who already have this incurable disease.

Read more on HealthCentral about how people with AD can have renewed confidence when joining group activities:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


Brain Games: Do They Offer Brain Protection or Simply Entertainment?

BraingamesDo brain games make a difference in staving off brain diseases such as Alzheimer’s or are they just harmless fun? While studies have been all over the map on this issue during the last few years, lately they indicate that at least formal brain training may help, which indicates to me that well designed informal brain training would have at least some validity. The National Institute on Aging (NIA) has this to say:

Read more on HealthCentral about brain games and the benefits or lack of benefits:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Summer Outings for Seniors and their Families

GrandfatherboyMany aging adults spend the bulk of their time just managing to get through the day. They take care of life's basics but often don't leave their home, assisted living center or nursing home, except for doctor appointments and an occasional holiday. Families and friends might like to take a senior out for some fun but they don't know how to go about it. Even seasoned caregivers can be stumped for ideas, so here are a few to get started:

Read about 10 summer outings on Agingcare:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Re-imagine a Picnic for an Elder in a Senior Living Community

  Picnic3...Picnics are symbolic of shared good times, casual but special. While generally held outdoors, they need not be. A quick look at the dictionary tells us that the word picnic means an informal good time. With that definition as a guide, we can come up with our own variations.

Read more on Agingcare about planning and enjoying a picnic with your loved ones in a care home:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


6 Ways to Stop Stressing about Disease

Brain5Many people are genetically predisposed to developing certain diseases, among them diabetes, cancer, heart disease and Alzheimer’s. It’s natural to worry if you’ve watched family members endure the illnesses. However, the cortisol released in your body by chronic stress, which can be caused by worry, could increase your susceptibility. The fix?

View slideshow on HealthCentral about not contributing to disease by stressing about it:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Alzheimer's Apathy Preventable with Stimulation

Guitar3Lack of enjoyable, stimulating activity can lead to apathy for anyone but particularly those with Alzheimer’s disease. According to a 2013 report by the Centers for Disease Control (CDC), apathy is one of the most common neurobehavioral symptoms in dementia. Strong, focused stimulation can help people with Alzheimer's disease overcome apathy. People with mild dementia will decline more quickly into severe dementia if they also suffer from apathy, therefore engaging, stimulating activities are especially vital to this group. 

Read more on HealthCentral about apathy and Alzheimer's:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Brain Games: Do They Offer Brain Protection or Simply Entertainment?

BraingamesDo brain games make a difference in staving off brain diseases such as Alzheimer’s or are they just harmless fun? While studies have been all over the map on this issue during the last few years, lately they indicate that at least formal brain training may help, which indicates to me that well designed informal brain training would have at least some validity. The National Institute on Aging (NIA) has this to say:

Read more on HealthCentral about brain games and their contribution to cognitive health:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol

Global Alzheimer’s Study Now Enrolling


Challenging Hobbies Help Maintain Brain Health

PoolAlthough there’s a long way to go before Alzheimer’s and other types of dementia are well understood, studies have shown that keeping the body and brain active throughout life may offer some protection. Happily, it’s not all work. Hobbies can be healthy.

View slideshow on HealthCentral about how hobbies can benefit our brains:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders e-mail Carol

 


Self-help Methods of Coping with Caregiver Stress

LoneCoffeecupCaregiving can leave us with a kaleidoscope of emotions that is ever-changing and often tumultuous. Many of these emotions induce guilt. While therapy is recommended for people who are having a deep struggle with negative feelings they cannot lay to rest, often there are steps that we can take by ourselves to handle our feelings in a healthy manner.

Read more on Agingcare about self-help approaches to caregiver stress:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer