Many of us don't feel merry or happy during this time of celebration. Caregivers, especially, may be even less likely than others to be looking forward to all of the hoopla associated with the expected happy holidays. Some of us dread even thinking about it. How do we beat this feeling of holiday blues so that we can get through the next couple of weeks?
“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.” Craig William Dayton, Film Composer