Health Feed

Summer Outings for Seniors and their Famlies

GrandfatherboyMany aging adults spend the bulk of their time just managing to get through the day. They take care of life's basics but often don't leave their home, assisted living center or nursing home, except for doctor appointments and an occasional holiday. Families and friends might like to take a senior out for some fun but they don't know how to go about it. Even seasoned caregivers can be stumped for ideas, so here are a few to get started:

Read about 10 summer outings on Agingcare:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Alzheimer’s Risk Higher for Women: Why?

Caregiverstress3It’s been known for years that women are more at risk for Alzheimer’s disease than men. Now there’s even more evidence of gender differences. A new study has found that among those who've been diagnosed with mild cognitive impairment (MCI), women show a much faster rate of memory loss than men.
 
 

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


How Elders Can Fool Doctors and How to Help

DoctorElderlyManA frequent problem expressed among adult children is that their parents aren't truthful with their doctors. While the parent may complain at home of pain, exhibit memory problems and accuse family of theft when he or she can't locate a commonly used item, the moment the parent faces their doctor a change occurs. Like an actor on stage, the person sitting in front of the doctor becomes animated and charming. 

Read more on Agingcare about how elders can fool doctors: 

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


National Healthcare Decisions Day Reminder to Stop Procrastinating

Journal1If you are one of the millions of adult children who worry about your aging parents, National Healthcare Decisions Day, which is April 16th,  could be a very important day for your family. National Healthcare Decisions Day is set aside to spread awareness about the need for everyone to appoint a healthcare representative.

According to Pew Research on end-of-life treatment, the growth in the number of people who say that they have a health directive went up 17 points between 1990 and 2005 - from 12% in 1990 to 29% now. Likely, today the number is much higher. However there are still far too many people without a healthcare directive.  

Read more on HealthCentral about how you can begin the process:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Spring: Time to Refresh Our Caregiving Routines

Springflowers5It's a human tendency to get stuck in a rut as we carry out life's demands, and caregiving is no exception. With spring nearly upon us, it's a good time to take a fresh look at our caregiving lives to see if there are areas that need improvement or at least a fresh approach. Making pro and con lists of what is working and what is not working is an effective method of examining anything from budgets to weight loss. It can be just as effective for caregiving. Below I've provided a template for a hypothetical caregiver we'll call Ann. If you're up for a little self-reflection, Ann's list could help you jumpstart your own self-improvement project.

Read more on Agingcare about springcleaning our caregiving routines: 

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol

Global Alzheimer’s Study Now Enrolling


Hospice Care about Re-Focusing Priorities, Not Giving Up

HandsComfortOur culture is steeped in language that makes accepting the terminal diagnosis of ourselves or a loved one more difficult to accept than it needs to be. Doctors say, “I’m sorry, there’s nothing more we can do. You might want to look into hospice care.” Patients tell their doctors that they want “aggressive treatment,” until there is nothing else that can be done, then they will go on hospice care.   The crux of these conversations is that medicine will do everything possible and then when you give up you will go on hospice care. 

Read more on HealthCentral about hospice care as a positive move: 

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


6 Ways to Stop Stressing about Disease

Brain5Many people are genetically predisposed to developing certain diseases, among them diabetes, cancer, heart disease and Alzheimer’s. It’s natural to worry if you’ve watched family members endure the illnesses. However, the cortisol released in your body by chronic stress, which can be caused by worry, could increase your susceptibility. The fix?

View slideshow on HealthCentral about not contributing to disease by stressing about it:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


How Caregivers Go About Rebuilding Their Lives After Caregiving Ends

Road...Many of us start our caregiving career by assisting an elder in his or her home, or we have a spouse who declines and we become the default caregiver in our own home. This care expands to a point where we need some type of respite, often in the form of in-home care agency help. Eventually, the move to assisted living or even a nursing home may become necessary for everyone's health and wellbeing. Whatever happens, we remain caregivers. Many of us continue to see our care receiver daily. Most of us continue to be involved as advocates and support throughout the time of need. When our loving attention and care is no longer needed, we can, indeed, feel lost.

Read more on Agingcare about rebuilding life after the death of your loved one:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Desire to Break from Paralyzing Sense of Responsibility Normal

ConfusionDear Carol: My mother is in a nursing home and has been on and off of hospice care twice, since improvement in her health has disqualified her for the program each time.  This should be good news, but with or without hospice she is still very ill with lung disease. She also suffers from the effects of past chemotherapy and her mind is increasingly foggy. She says she wants to join Dad, who died years ago. This back and forth business is tearing me apart and, to be honest, it’s wearing me out to a point that I can hardly function. I need a vacation, but I’d never forgive myself if she died and I wasn’t there. I sometimes wish she could just die now, as she wishes, and get it over with. How do I get over the guilt of having these terrible thoughts?  EMB

Read more on Inforum about wanting a break and wish for loved one's death:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Fitness and Aging Well: A Vital Correlation

BicyclingHow vital is fitness to aging well? Very. A recent study of participants in the 2015 National Senior Games, also known as the Senior Olympics, revealed that the typical participant had a fitness age of more than 20 years younger than his or her chronological age. According to the Norwegian University of Science and Technology, fitness age is determined by a measure of cardiovascular endurance and is a better predictor of longevity than chronological age. 

Read more on Healthcentral about exercise and aging well:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling