Health Feed

Family Conversations: Where Do Your Parents Want to Live Their Last Years?

FamilyconversationTalking with our elderly loved ones about how and where they would choose to live their remaining years can be more than awkward. It can be frightening. For many, it’s not as much the fear of the elders’ reactions to our words as it is an effort to preserve our own denial. If we don’t voice the fact that our parents are aging and may eventually need assistance, and then, yes, die — it won’t happen. This is a version of covering our eyes when we were small and saying “you can’t see me.”

Read full article on HealthCentral about talking with your parents about their wishes:

Support a caregiver or jump-start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol   Terrific Christmas gift!


Sleep Expert Tells How to Tame the Insomnia That Can Come with Age

SleepProblemsAccording to the National Sleep Foundation, changes to our sleep patterns are a part of the normal aging process. The foundation states that as people age, they tend to have a harder time falling asleep and more trouble staying asleep than when they were younger. Knowing this, and knowing about the common thinking that adults need less sleep as they age, HealthCentral asked Dr. Martha Cortes some questions via email about aging and sleep.

Read more about aging and sleep issues on HealthCentral:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

An amazing book of stories that will touch your heart and encourage you, especially if you are a caregiver. Carol  Bradley Bursack also has an excellent website devoted to the elderly and their caregivers. - Carol Heilman     *Great Christmas gift!

 


The Ins and Outs of Long-Term Care: An Expert's View

InsuranceCardInsurance of all types can be a minefield for America’s aging population. People over 50 are paying more for health insurance and could see enormous increases in those costs depending on what happens with the health insurance system in the U.S. Over the decades there has been an increasing push for people to take out long-term care insurance (LTCi), as well. HealthCentral asked Chris Orestis, Executive Vice President of GWG Life, for some insight on how people should move forward with their health-related insurance.

Read full article about long-term care insurance, health insurance, and other issues on HealthCentral:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

The stories in this fine book showed us how others have gone through similar things with their families and that is somehow reassuring. There are some helpful suggestions but mostly there is the recognition that others went through the same thing. All we can do is our best. That is greatly reassuring during these difficult emotional times. If you are a caregiver, this is a must-read. - Delores Edwards     *Great Christmas gift!


When One Parent Dies the Other Often Needs a Caregiver

Depression9Long-term marriages generally evolve into a support system so efficient that even adult children hardly notice changes in their parents. If Dad's hearing is poor, Mom becomes his ears. If Mom's arthritis is bad, Dad becomes her muscle. If one of them has memory loss, the other fills in the gaps so smoothly that it's barely noticeable to onlookers. Then, either Mom or Dad dies. The person remaining suddenly is more frail and needy than anyone would have expected. The surviving spouse is suffering the loss of their life partner, a shock from which they may never completely recover. Also, the person who filled in the gaps is gone, and those gaps can suddenly look like chasms.

Read full column on Agingcare about helping the survivor get back to life:

Support a caregiver or jump-start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol   Terrific Christmas gift!


How Dancing Changed the Trajectory of One Woman’s Alzheimer’s Disease

HazelUnlikelyDancerBy some measures, Alzheimer’s disease has become the most feared diagnosis one can hear ― even more so than cancer. Additionally, most people think of Alzheimer’s as an “old people’s” disease. Taking these two thoughts together, Hazel Minnick has defied assumptions. She has shown that one can live with Alzheimer’s disease even when it tries to steal meaning and memories in middle age. Diagnosed with Alzheimer’s at age 53, Hazel has been living with the disease for more than 18 years. Her early years were grim even as she fought to do everything she could to improve her health. She used a wheelchair much of time.

Read Hazel's fascinating story about living with early onset Alzheimer's disease on HealthCentral:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

An amazing book of stories that will touch your heart and encourage you, especially if you are a caregiver. Carol  Bradley Bursack also has an excellent website devoted to the elderly and their caregivers. - Carol Heilman  *Great Christmas gift!


6 Potentially Reversible Conditions That Can Mimic Dementia

WorriedOlderManWhen dementia symptoms appear it’s natural to fear that the person affected has an incurable form of dementia. Rather than reacting with panic, however, it’s far better to try to remain calm and have a specialist make the determination. Many forms of dementia are incurable, of course, but other conditions can present symptoms that resemble those of dementia but are in fact reversible.

View complete slideshow on HealthCentral about reversible conditions that can imitate Alzheimer's:

Support a caregiver or jump-start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol     Terrific Christmas Gift!  

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


A Day to Honor All Veterans Past and Present

VeteransDayMichelleMalkinCreditOn this day I think of all veterans who've served our country, but of course I feel the closest to my loved ones: My dad (U.S. Army); my two uncles (one in the U.S. Army Air Corps which became the U.S. Air Force, one in the U.S. Army - he survived being a WWII POW); my brother (U.S. Army); my nephew (U.S. Army); and my partner and love (U.S. Navy). While these veterans' political views cover a wide spectrum, they are all patriots who served with honor and pride. Thank you to all veterans, and extra love to my personal heroes on this day - your day. 

Photo credit: Michelle Malkin

 


Lewy Body Dementia: Caregivers Share Their Personal Experiences

FatherDaughter9...As with most types of dementia, family members are the primary caregivers by default, at least at the beginning of the disease. They are usually the people who notice that something is not right with their spouse or parent. Again, like Alzheimer’s and most other types of dementia, care needs escalate with time. This ongoing care can be physically arduous and emotionally demanding.

Jeanne Gibbs, whose husband had LBD, illustrates her husband’s state of mind with the scenario below, which she handled like a pro:

Sometimes (but certainly not always!) the cause confusion in dementia can be determined and dealt with.

I worked at home to support us. One day my husband, Coy, was waiting for a rain-delayed baseball playoff game, and he came into my office. Coy: Do we have umbrellas for both of us? Me: Umm… for what purpose?

Read full article on HealthCentral about caregivers and their partners who live with LBD:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

Minding Our Elders lets you know that you are not alone, that you are not going to be perfect, but you can get the job done, You do the best you can, and that is good enough. We can't be Carol, but we can learn from her going before us. What a friend to have. What a gift she gave us. – CM Jones


Age Doesn't Have to Destroy Your Memory: Tips from a Memory Expert

Exercise13Myths about brain health are as rampant as they are for any feared disease. Neuropsychologist Dr. Michelle Braun is a memory expert who actively fights against these myths. In the process, she helps people learn how to reduce their risk for developing Alzheimer’s disease. Dr. Braun has worked for 10 years as a clinical neuropsychologist in departments of neurology, neurosurgery, and psychiatry in hospitals and academia. In 2008, she received the Practitioner of the Year Award from the Alzheimer’s Association in southeastern Wisconsin.

Read full article on HealthCentral about how people can take steps to protect their memory:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

The stories in this fine book showed us how others have gone through similar things with their families and that is somehow reassuring. There are some helpful suggestions but mostly there is the recognition that others went through the same thing. All we can do is our best. That is greatly reassuring during these difficult emotional times. If you are a caregiver, this is a must read. - Delores Edwards


9 Tips to Manage Stress to Maintain Better Health

MindsetIncreasingly, stress is considered a risk factor for dementia, particularly Alzheimer’s. Stress is also a risk factor for stroke and heart attack as well as a trigger for many diseases from arthritis to psoriasis. Obviously, limiting stress in our lives is a good idea. But how? Simply living what we call modern life seems to make stress the norm. 

Zap perfectionism: Get rid of perfectionism. I know that I can be more stressed than I need to be simply because I think I have to do everything right now and do it perfectly. Likely you are similar. Perfectionism can lead us in an even more stressful cycle as we fail to meet own standards.

View full slideshow on HealthCentral for tips on stress management:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol