Health Feed

Reminiscing Can Be a Powerful Drug for People Living with Dementia

FatherSonthnkstockMany people around the country are now recording or even videotaping their elders as they tell stories about their past. This works for some. However, you need to know your loved ones. Not everyone wants to be on stage, so to speak, and preparing to record, even discretely, could take the spontaneity and fun out of the experience for some. Others may love it.

My family would have been put off by a formal approach with a tape recorder. For them, the stories were a natural part of some one-on-one time when I could ask a question that may stimulate a memory. They also often talked about the past with each other, and if I was nearby I’d soak it in. I do admit to wishing I’d been taking notes because I know I’ve lost details. Yet I’m heartened by the new research that shows that the telling of the stories may have helped their cognition as much as their moods.

Read full article on HealthCentral about how to help your loved one by listening:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol

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Swallowing Impairment Needn't Signal the End of Great Eating

DianeWoffCreditCraigWorsham...This is where groundbreaker Diane Wolff’s company Essential Puree comes into play. HealthCentral discovered that Wolff provides recipe books (both ebook and paperback) that can prove invaluable to the cook who must switch to purees for their loved one.

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

An amazing book of stories that will touch your heart and encourage you, especially if you are a caregiver. Carol  Bradley Bursack also has an excellent website devoted to the elderly and their caregivers. - Carol Heilman 

I'm honored to be among over 50 presenters in this summit who want to help make your caregiving journey easier. Click the image to learn more:

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Hearing Aids Help Balance, Prevent Falls for Some Older People

HearingaidAccording to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of both fatal and nonfatal injuries for people over 65. Falls can cause moderate to severe injuries, such as hip fractures and head traumas, and can increase the risk of early death. Fortunately, falls are a public health problem that is largely preventable. The CDC suggests these steps as a start:

Read full article on HealthCentral about how hearing aids can help prevent falls:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol

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5 Examples of How Forgiveness Can Improve a Caregiver's Life

ForgivenessForgiveness, or the lack there of, can loom large in the life of a caregiver. Forgiving doesn’t mean forgetting. That is rule number one for people to remember when they are working toward crafting better relationships with family members and others whom they care about. Forgiveness can have enormous benefits for the health of the person who does the forgiving. Considering that negative thinking can be disastrous to your own health, you may want to work toward the positive habit of forgiveness. Here are some people that you may need to forgive along with reasons why you should.

Read full article on HealthCentral about how forgiveness and how it benefits the person who forgives:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol

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Depression in Elders: Symptoms, Triggers and What to Do

Olderwoman2Depression in the elderly is not unusual and can be brought on by any number of factors, ranging from physical issues or cognitive issues to life events. Spouses, adult children, and friends can take steps to help. These steps include being cognizant of the fact that the person would reverse the depression if he or she could, assisting the person in seeking professional help, and continuing with your own education about depression and how to approach treatment for a loved one. Before getting the proper treatment, here’s how to recognize the signs and symptoms of depression:

View full slideshow on HealthCentral about depression in elders: 

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol

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Pilot Program Brings Mental Health Care to Some Elders at Home

. CaregiverWoman1..Some of that caregiver burden stems from battling to get the caregiver’s loved one bathed, dressed, and transported to medical appointments. To have the option of a house call from a medical professional is only a dream for most caregivers and their care receivers, but this small miracle is actually occurring for some fortunate people through a pilot program called Insights.

Read the full article on HealthCentral about how Insights can grow to help more people in their homes:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol

I'm honored to be among over 50 presenters in this summit who want to help make your caregiving journey easier. Click the image to learn more: 

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Relatives Who Care More About The Inheritance Than Elders' Care

Money2..Your siblings don't show up at the door to visit Mom. They don't offer to take Dad to doctor's appointments. Heck, they don't even know the doctors' names. They don't know the medications. They don't care about the elderly parent's temper tantrums you, the caregiver, must weather. They don't care that you are the target for verbal abuse from the Alzheimer's afflicted parent. And they really don't care that you haven't had a break from 24/7 responsibility, whether hands-on or helping with all the needs of an elder in assisted living or nursing home, for weeks, months or years. They voice huge concern for the elder, yet they aren't willing to get their hands dirty (figuratively or literally), or open their wallets to help.

Read the complete article on Agingcare about how siblings and others can try to save parents' money for themselves:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol

I'm honored to be among over 50 presenters in this summit who want to help make your caregiving journey easier. Click the image to learn more: 

caregiver smile summit


Unearned Guilt Intrinsic to Most Caregiving

CaregiverComfortIf ever there’s a group of people who suffer deeply from unearned guilt it’s caregivers. Whether you’re the parent of a vulnerable adult, an adult child of aging parents or the spouse of a vulnerable adult, you are bound to have your “if only” times where you are sucked into the quicksand of guilt. The reality is that most things you could have done differently wouldn’t have made a huge difference overall. Even if another approach would have made a difference, you can’t go back. Staying mired in guilt is counterproductive for you as well as your care receiver.

Read the full article on HealthCentral about how caregivers often suffer from unearned guilt:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

I'm honored to be among over 50 presenters in this summit who want to help make your caregiving journey easier. Click the image to learn more: 

caregiver smile summit


5 Positive Effects of Providing Long-term Care

MomDaughter ...Compassion: While I like to think that I’ve always been a compassionate person, and I believe that maturity adds increased compassion to most of us simply because we’ve seem more suffering,caregiving can take compassion even farther. When we witness the suffering that many of our loved ones go through for weeks, months or even years before they die, we can’t help but have compassion for them and for others who suffer.

Read full article on HealthCentral about how caregiving can affect people in a positive manner:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol

I'm honored to be among over 50 presenters in this summit who want to help make your caregiving journey easier. Click the image to learn more: 

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Alzheimer's Is Only One Type of Dementia Though It's the Most Common Type

Fatherdaughter7One of the most commonly asked questions about cognitive issues is “Is it Alzheimer’s or dementia?” The short answer is, Alzheimer’s is one type of dementia. According to the Alzheimer’s Association, “Dementia is a general term for loss of memory and other mental abilities severe enough to interfere with daily life. It is caused by physical changes in the brain.”

View slideshow on HealthCentral about the different types of dementia and how they affect people:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol 

I'm honored to be among over 50 presenters in this summit who want to help make your caregiving journey easier. Click the image to learn more:

caregiver smile summit