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6 Tips to Have More Fun While Caregiving

GrandfatherGrandsonMany dementia caregivers feel as though they are treading water just to avoid sinking under the often exhausting pressures associated with dementia care. But consciously changing your attitude can, with practice, significantly change how your days, and those of your loved one, unfold. Here are some tips to get started.
 

Support a caregiver or jump-start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol   Terrific Christmas gift!


Making Holidays Special for Your Elders No Matter Where They Live

  Christmas10Even though holidays can be fraught with stress because of societal expectations that they should be happy no matter what our circumstances, most of us have happy memories of celebrations when we were young. Our parents were in charge, and kids were the focus. As our parents age and can no longer be in charge of celebrations, the duties tend to fall to adult children. Our heart's desire is to provide a way for our aging parents to enjoy the holidays, but their circumstances can make that challenging. First and foremost, however, remember that it's your presence that is the most important thing. That, and helping your parents to feel included in whatever way they can participate.

Read the full article on Agingcare about how to make Christmas special for your loved ones:

Support a caregiver or jump-start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol   Terrific Christmas gift!


Was Your Thanksgiving Day a Dress Rehearsal?

FatherDaughterThanksgiving is over, and hopefully, most of you who are caregivers were able to enjoy helping your elder celebrate to whatever degree they could. Some of you will have had cheery loved ones, while others just “made it through the day.” Often, with elders who are frail or sick, we really don’t know what a day will bring. When I had multiple elders living in multiple places, each holiday was a challenge. I wanted to give everyone the holidays they were used to, and that, of course, was impossible. Therefore, I was hard on myself.

Read full article on Eldercarelink about how Thanksgiving can affect caregivers:

Support a caregiver or jump-start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol   Terrific Christmas gift!


How Dancing Changed the Trajectory of One Woman’s Alzheimer’s Disease

HazelUnlikelyDancerBy some measures, Alzheimer’s disease has become the most feared diagnosis one can hear ― even more so than cancer. Additionally, most people think of Alzheimer’s as an “old people’s” disease. Taking these two thoughts together, Hazel Minnick has defied assumptions. She has shown that one can live with Alzheimer’s disease even when it tries to steal meaning and memories in middle age. Diagnosed with Alzheimer’s at age 53, Hazel has been living with the disease for more than 18 years. Her early years were grim even as she fought to do everything she could to improve her health. She used a wheelchair much of time.

Read Hazel's fascinating story about living with early onset Alzheimer's disease on HealthCentral:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

An amazing book of stories that will touch your heart and encourage you, especially if you are a caregiver. Carol  Bradley Bursack also has an excellent website devoted to the elderly and their caregivers. - Carol Heilman  *Great Christmas gift!


Ageism: How Negative Portrayals of Aging Affects All Senior Health

AgingwomanHow are older people portrayed in movies and on TV? Are they consistently cranky and the target of jokes or are they realistic in their variations and strengths? Are stereotypical portrayals harmful to their health? Possibly so. New research from the University of Southern California Annenberg School of Communication and Journalism, in partnership with Humana, Inc. sheds light on both the expected conclusion that older people, if represented at all in film and on television, are often typecast negatively, but also on the unexpected fact that these portrayals seem to affect the overall health of our aging populations.

Read full article on HealthCentral about how images on TV and the screen have a negative effect on seniors' health:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


5 Positive Effects of Providing Long-term Care

MomDaughter ...Compassion: While I like to think that I’ve always been a compassionate person, and I believe that maturity adds increased compassion to most of us simply because we’ve seem more suffering,caregiving can take compassion even farther. When we witness the suffering that many of our loved ones go through for weeks, months or even years before they die, we can’t help but have compassion for them and for others who suffer.

Read full article on HealthCentral about how caregiving can affect people in a positive manner:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol

I'm honored to be among over 50 presenters in this summit who want to help make your caregiving journey easier. Click the image to learn more: 

caregiver smile summit


85-Year-Old Author Illustrates How Relishing Accumulated Decades Enhances Beauty

CummingsIleneBookJacketRelishing the effects of the aging process is a shocking idea in our society. We are expected to fight every sign of age. Billions of dollars annually are spent to help people, especially women, look more like their young adult children than who they really are. Sadly, older adults are even encouraged to act like young people rather than celebrate who they’ve become throughout decades of learning. A whisper-thin (less than 100-page) volume titled “The Truth Is at My Front Door: Spiritual Direction on Aging Beautifully” pushes back against this negative view of women and aging.

Read the full article on HealthCentral about aging women and the truth:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol

I'm honored to be among over 50 presenters in this summit who want to help make your caregiving journey easier. Click the image to learn more:

caregiver smile summit


How Should I Prepare My Family for Grandpa Moving in?

Family6Decades ago, having Grandma come to live with the younger generations was fairly common, and it often worked well. It did for my family. When my brother and I were teenagers and our little sister a toddler, our grandmother can to live with us. Grandma was crippled by rheumatoid arthritis and could no longer live alone. My parents built a house that would accommodate the different generations, with some privacy for all, and Grandma came to live with us. The home wasn't huge by today's standards, but it was nice and well designed for our needs. The arrangement worked.

Read more on Agingcare about preparing your family for a grandparent to move in:

Sign up for the Caregiver’s Smile Summit: 0ver 50 Experts on Caregiving, Aging, and Care Partnering

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol


Long-term Caregiving Will Change Your Life

CaregivingChangedLifeMost caregivers go into caregiving mode with full hearts and wonderful intentions. They rarely stop to think, "Hmm, this could go on for years. I'd better plan it out. If I move to part-time at work, have more child care and spend mornings caring for my parents' needs, it will be difficult, but possible. If I continue to work full time, I'll have more for retirement, but I can't do it all. I have to plan this out." No. We just jump in. Dad has a stroke, so of course we are there to help. He survives but needs a great deal of care. Mom can't handle the hard physical work of caring for Dad. And she's getting forgetful. So, it's up to us. We make sure our folks get in-home help and make adjustments in our own lives so we can give them maximum help. Sometimes, we quit jobs or go to part-time work in order to care for our parents.

Read full article on Agingcare about how caregiving will change your life in ways that you may never have thought:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol 

caregiver smile summit


5 Tips for Maintaining Relationships with Friends when Dementia Takes a Seat

Hands10Memory loss can be one of the first symptoms a person experiences with Alzheimer’s, and those living with Lewy body dementia may also become easily confused. These varied symptoms can make maintaining relationships more difficult, but friendships are no less important for people with dementia than for the rest of us. Maintaining relationships, however, especially among friends who are not pressured to continue involvement because of a new sense of duty over a person with dementia, can take work. This guide discusses how caregivers can help by educating willing visitors who want to be helpful but simply don’t know how to make a visit tolerable, let alone, meaningful.

Read full article on HealthCentral about maintaining friendships when dementia is a big part of life:

A Virtual Conference to Help You Thrive As a Caregiver – Check this out!

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol