Inflammation Feed

Study: Omega-3 Fatty Acids Can Reverse Fructose Damage

Food2Fructose has been tagged for years as a harmful part of the Western high-sugar, fast food diet. A recent study conducted by UCLA life scientists may show us a way to begin mitigating damage done in the past while we try to improve how we eat. This study shows that omega-3 fatty acids, known as docosahexaenoic acid, or DHA, seem to reverse the harmful, genetic changes caused by fructose. DHA is found most abundantly in wild salmon but is also available in other types of fish as well as fish oil, walnuts, flaxseed, and fruits and vegetables. Good quality fish oil supplements may also help, though they haven’t been studied as thoroughly as whole fish.

Read full article on HealthCentral about fish oil and the way it may mitigate the damage done by fructose:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

Minding Our Elders lets you know that you are not alone, that you are not going to be perfect, but you can get the job done, You do the best you can, and that is good enough. We can't be Carol, but we can learn from her going before us. What a friend to have. What a gift she gave us. – CM Jones

Infections May Speed the Progression of Alzheimer's Disease and Other Types of Dementia

Brain2...I remember the effect that my mother-in-law’s urinary tract infection and later, her pneumonia, had on her dementia.  While she lived two years after clearing up the pneumonia, her quality of life had taken an irreversible dive. I always felt that her infections accelerated her dementia. These studies certainly correlate with my experience.

Read full article on HealthCentral about how infections may speed up the progression of dementia:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol