Memory Feed

Memory Expert Separates Fact from Fiction about Preserving Brain Health

Exercise13Myths about brain health are as rampant as they are for any feared disease. Neuropsychologist Dr. Michelle Braun is a memory expert who actively fights against these myths. In the process, she helps people learn how to reduce their risk for developing Alzheimer’s disease. Dr. Braun has worked for 10 years as a clinical neuropsychologist in departments of Neurology, Neurosurgery, and Psychiatry in hospitals and academia. In 2008, she received the Practitioner of the Year Award from the Alzheimer’s Association in southeastern Wisconsin.   #ENDALZ  #ABAM @healthcentral

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Minding Our Elders lets you know that you are not alone, that you are not going to be perfect, but you can get the job done, You do the best you can, and that is good enough. We can't be Carol, but we can learn from her going before us. What a friend to have. What a gift she gave us. – CM Jones


Caffeine May Lower Risk for Cognitive Decline

Coffee1Throughout the last several decades, caffeine has been alternately touted as hero or villain. For a time, caffeine was blamed for birth defects in children, and healthy eating, in general, meant eliminating food or beverages containing caffeine. Still, one of the most explosive new trends Throughout the last several decades, caffeine has been alternately touted as hero or villain. For a time, caffeine was blamed for birth defects in children, and healthy eating, in general, meant eliminating food or beverages containing caffeine. Still, one of the most explosive new trends we’ve seen over the last dozen years has been designer coffee shops and kiosks, which show that people will not always follow where health gurus lead. Now the coffee drinkers may be vindicated.we’ve seen over the last dozen years has been designer coffee shops and kiosks, which show that people will not always follow where health gurus lead. Now the coffee drinkers may be vindicated. Past studies about a relationship between caffeine and dementia have used animal models or have been conducted using either subjective information or small numbers of people. When it comes to caffeine and Alzheimer’s, solid information has been scarce.

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Celebrating Father's Day When Your Dad Has Dementia

MomandDadFather’s Day and my birthday always fall close together. Some years they are the same day. That always made Father’s Day an extra special time in our house as I was growing up. I was, of course, an adult and mother by the time Dad had the surgery that threw him into dementia for the following decade. However, my adulthood didn’t shield me from the pain of missing “my real dad” when I’d bring Mom up to the nursing home and we brought cards and flowers.

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“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


6 Ways to Stop Stressing about Potential Disease

Brain4Many people are genetically predisposed to developing certain diseases, among them diabetes, cancer, heart disease and Alzheimer’s. It’s natural to worry if you’ve watched family members endure the illnesses. However, the cortisol released in your body by chronic stress, which can be caused by worry, could increase your susceptibility. The fix? Be proactive. Limiting stress may not completely protect you from the disease that you dread, but it can help your overall health and, for some diseases, this could help you avoid a trigger. Where do you start?

View slide show on HealthCentral about how to stop stressing about potential disease:

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The stories in this fine book showed us how others have gone through similar things with their families and that is somehow reassuring. There are some helpful suggestions but mostly there is the recognition that others went through the same thing. All we can do is our best. That is greatly reassuring during these difficult emotional times. If you are a caregiver, this is a must read. - Delores Edwards


Memory Impairment May Not Be First Sign of Alzheimer's

Memory1Because Alzheimer’s disease is thought to develop for years before symptoms become evident, the earliest possible detection is very important, so that the onset of the disease may be delayed and the overall care improved through the years. and hopefully, as therapies are developed, reversed. But how do you know if you or your loved one may have it? Indeed, a new study showed that behavioral changes affected 80 percent of those who were diagnosed with mild cognitive impairment (MCI) which for many people is a precursor to Alzheimer’s. These behavioral changes often became evident well before noticeable problems with memory.

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An amazing book of stories that will touch your heart and encourage you, especially if you are a caregiver. Carol  Bradley Bursack also has an excellent website devoted to the elderly and their caregivers. - Carol Heilman


Caregiver Tells of Harrowing Experience in Handling Parents' Finances

FinancesFinances can be a difficult topic to discuss in some settings, and talking with aging parents qualifies as one of those. But it’s essential that families discuss finances and how they will be handled when — not if, but when — one of them becomes incapacitated physically or mentally. Wise people appoint a trusted person as power of attorney (POA) before there is a health crisis. In the case of caregiver Marianne Sciucco, author of Blue Hydrangeas, an Alzheimer’s Love Story, the legal documents for her parents were signed in time — barely.

Read full article on HealthCentral about the importance of getting financial documents in line early:

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“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


Different Types of Memory: Life Experience Could Offset Cognitive Decline Due to Aging

FathersDayCould life experience make up for some of the effects of age on the brain? According to researchers from the School of Business Administration at the University of California, Riverside, it can and does. The research group measured a person’s decision-making ability over their entire lifespan. Using two difference types of intelligence - fluid and crystallized - they found that experience and acquired knowledge from a lifetime of decision-making often offset the declining ability to learn new information. Fluid intelligence is the ability to learn and process new information. Crystallized intelligence is experience and accumulated knowledge. 

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7 Pitfalls to Avoid When Visiting Someone Living with Dementia

Hands11Whether you’re caring for someone with dementia or visiting them from time to time you’ll want to do your best to make them feel good.   No one will ever hit the right note every time but knowledge helps. With that in mind, here are a few pitfalls that you can avoid in order to help make your time with a friend or loved one who has dementia less stressful.

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Memory Books and Photos Great for Communication When Visiting Elders

MemoriesOldPhotosSince elders by definition have many decades of life to their credit, they will likely enjoy looking back on the past. This is especially important when people have Alzheimer’s disease because their disease prevents them from forming new memories. Nearly everyone enjoys reminiscing to some degree. To help you kick off a nice visit with the elder you intend to spend time with try bringing some props. Physical reminders should help your visit go more smoothly.

Image: Thinkstock

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Alzheimer’s Risk Higher for Women: Why?

Caregiver6It’s been known for years that women are more at risk for Alzheimer’s disease than men.  Now, there’s even more evidence of gender differences. A new study has found that among those who've been diagnosed with mild cognitive impairment (MCI), women show a much faster rate of memory loss than men. The 2015 Alzheimer’s Association International Conference took place recently in Washington, D.C. While many topics were covered, including some drugs that are showing promise, this study about women has attracted its share of attention. Earlier studies showing that more women developed Alzheimer’s than men concluded that this statistic simply reflected the fact that women live longer than men. Since age is a risk factor for Alzheimer’s disease, it would stand to reason that more women would develop the disease. #WomensHealth

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