Seniors Feed

Pain Management as We Age: An Interview with Dr. Denis Patterson

Exercise11ThinkstockPain management can be a problem for aging bodies. With the current focus on removing opioids as a go-to solution, doctors are working hard to provide alternatives for their patients. Dr. Denis Patterson is a Board Certified Pain Medicine, Physical Medicine, and Rehabilitation physician and he is the founder and owner of Nevada Advanced Pain Specialists in Reno, Nevada. I’ve had questions for some time about what doctors are suggesting for pain management for aging bodies that may be suffering from old injuries or current issues such as severe arthritic pain, so I asked Dr. Patterson if he would be willing to provide us with information from the perspective of a specialist. He did so in this email interview.

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Nighttime Snacks Stop Some Alzheimer's Wandering

CoffeeGlassesElderly people often eat more food when they are on a program of frequent, smaller meals than the standard three larger meals a day. Available snacks can also help people with Alzheimer’s who tend to wander. An informal experiment at the Parker Jewish Institute in New Hyde Park, N.Y. found that if they provided people with dementia who became anxious and agitated at night with a snack, they would often calm down and return to bed. Aura Gordon, an RN manager, told one story last month at the Aging in America conference in Chicago. “A patient, ‘a lovely man,’ got out of bed around 2 a.m., as was his custom, picked up his newspaper and headed down the hall. He was preparing to ‘go to the market,’ which had been his pattern when he was working.

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Read full article on HealthCentral about how nighttime snacks may prevent wandering:

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Alzheimer's: What Is Really in Your Control?

Meditation3According to the Alzheimer’s Association, of the more than five million Americans with Alzheimer’s, approximately 200,000 individuals develop the disease before age 65 (younger-onset Alzheimer’s disease or YOAD). Additionally, barring a cure or some type of prevention, someone in the United States will develop the disease every 33 seconds. What do we do, just give up and give in? Or do we look for ways that may give us a better chance to get through our last years without signs and symptoms of this devastating disease? I say let’s fight. 

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Read full article on HealthCentral about learning what you can when it comes to AD prevention:

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10 Tips to Ease Alzheimer's Sundowning

NighttreeMany people who have Alzheimer’s disease experience times, generally as daylight fades and evening approaches when their symptoms intensify. This phenomenon is called sundowning. It’s thought that sundowning stems from a combination of factors such as disorientation due to lack of light, natural fatigue and abnormal disruptions in the body clock. While there’s no cure for sundowning some medications can help. Lifestyle changes can be a vital part of managing sundowning behavior, as well. Below are some tips that may help you and your loved one cope with this often frustrating end-of-day behavior:

Read full article on HealthCentral about sundowning and how to help control it:

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The Aging Digestive System: Maintaining Gut Health As You Age

GutHealthPeople of every age experience digestive issues from time to time, but as we get older, annoyances like constipation, diarrhea and gas can become increasingly common. Aspects of our physical health change naturally with age, but poor diet, reduced digestive enzymes, and unbalanced gastrointestinal flora can wreak havoc on both our digestive and immune systems.There are countless products on the market right now to help improve gut health and immune function, but do any of these actually work? 

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Read full article on Agingcare about digestion and gut health as we age:

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Is Mom Being Over-Medicated In a Nursing Home?

Medication8Dear Carol: My mother has had bipolar disorder for most of her life, though medications have helped her stay fairly balanced. She also has diabetes and severe breathing problems so she’s recently entered a nursing home. Mom knew that the move was necessary for her safety and started out quite happy. The staff is great and the home offers a lot of activities for when she’s felt up to it. Lately, though, she’s been so lethargic that I’ve inquired about her medications. It seems that the doctor, who is a geriatrician, has changed them significantly. I realize that Mom has a tricky combination of health problems that require medicating, but I’m wondering if they are purposely overmedicating Mom to make her easier to care for. I don’t like being suspicious, but I’ve read so much about this. What’s your take?  - Rob

Read full article on Inforum about medications, nursing homes, and how much is necessary:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

The stories in this fine book showed us how others have gone through similar things with their families and that is somehow reassuring. There are some helpful suggestions but mostly there is the recognition that others went through the same thing. All we can do is our best. That is greatly reassuring during these difficult emotional times. If you are a caregiver, this is a must read. - Delores Edwards


8 Dementia Activities Targeted toward Unique Interests

Memories3Finding activities for people with dementia can be challenging. For example, my dad’s dementia was caused by failed surgery during his 70s. He was always interested in archaeology, science of any type, space exploration and a variety of human cultures. I focused his activities on those things he loved. The music of his youth was another priceless tool to help him get through the days. What activities or topic of interest would work for your loved one?

View slide show on HealthCentral to learn about activities for fun:

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Could Loneliness Be a Symptom of Preclinical Dementia?

LonelinessManLoneliness as a dementia risk, particularly Alzheimer’s disease (AD), has long been considered solid science. It’s hard to quantify loneliness, as it’s not as simple as whether a person has opportunities to interact with others. Yet, the difficulty of defining loneliness has not kept researchers from studying its impact on health. For example, the National Institutes of Health (NIH) reports study results showing that "After adjustment for other risk factors, older persons with feelings of loneliness were more likely to develop dementia” than people without such feelings.

Read full article on HealthCentral about which comes first - loneliness or dementia:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

An amazing book of stories that will touch your heart and encourage you, especially if you are a caregiver. Carol  Bradley Bursack also has an excellent website devoted to the elderly and their caregivers. - Carol Heilman


The Importance of Eating Your ABCs as You Age

Vitamins“There is a great deal of focus today on nutrition and eating well,” says Kim English, BScN, MN, professor at the Trent/Fleming School of Nursing in Peterborough, Ontario. “We hear about no carb vs. whole carb, low fat vs. full fat, and ketogenic diets vs. paleo diets. However, what is often missing from this discussion is the necessity of vitamins in our body, particularly as we age.”

Read full article on Agingcare about eating well as we age:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

An amazing book of stories that will touch your heart and encourage you, especially if you are a caregiver. Carol  Bradley Bursack also has an excellent website devoted to the elderly and their caregivers. - Carol Heilman


Delirium and Even Death Following Physical Trauma Not Unusual for Elders

DepressionthinkstockDear Carol: My mother, who was in her early 80s, was doing well except for arthritis and high blood pressure. Then she fell and broke her hip. After surgery, she seemed not just foggy but completely irrational. The doctor said that this wasn’t unusual for someone her age considering what she’d been through and that she’d get better. Mom spent several days in the hospital and was then moved to a nursing home to recover and receive physical therapy. The staff was terrific with Mom. When I asked them if Mom would recover mentally, they were non-committal. They didn’t want to say that she wouldn’t but they seemed less sure than the doctor. As the weeks went by she didn’t improve mentally, though she was doing okay physically. The, five weeks after the surgery, she suddenly died. It’s hard to accept. How common is this? – Terri

Read full column on Inforum about the effects of hospitalization on elders:

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