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Nothing can make it easy for us to watch the cognitive decline of someone we love. Nothing will take away the agony of seeing loved ones so changed from the individuals they used to be. But imaginatively entering into their world is the most effective way to survive, and occasionally enjoy, the world of dementia caregiving. Read more →


One of the most commonly asked questions about cognitive issues is “Is it Alzheimer’s or dementia?” The short answer is, Alzheimer’s is one type of dementia. According to the Alzheimer’s Association, “Dementia is a general term for loss of memory and other mental abilities severe enough to interfere with daily life. It is caused by physical changes in the brain.” Read more →


Aging can bring unique joys, but for many it also brings the loss of physical and, for some, cognitive abilities that they feel once defined them. These losses can usually be absorbed if the elders stay connected to the greater community in some way and/or they enjoy engrossing hobbies. But many become isolated, either because they don’t feel like making the effort to stay connected or they lack the opportunity. Those who do become socially isolated will often succumb to disease or early death. Read more →


Many people are genetically predisposed to developing certain diseases, among them diabetes, cancer, heart disease and Alzheimer’s. It’s natural to worry if you’ve watched family members endure the illnesses. However, the cortisol released in your body by chronic stress, which can be caused by worry, could increase your susceptibility. The fix? Be proactive. Limiting stress may not completely protect you from the disease that you dread, but it can help your overall health and, for some diseases, this could help you avoid a trigger. Where do you start? Read more →


Sometimes a person with Alzheimer’s disease has to be placed in a nursing home. At this point, the caregiver’s job switches from day-to-day care to being an advocate. While this is a different role, it is a very important since your interactions with staff will help guide your loved one’s care.  These tips can help build relationships with the staff who now are responsible for the day-to-day care. Read more →


In the New Year, because your loved one’s situation hasn’t changed, you might think that nothing can improve your own situation. But if you are open to change, you may find that the symbolism of the New Year does offer opportunities to make your life better. Resolve to improve your life through better self-care. Read more →


Accused of stealing from a loved one? The first time it happens many caregivers find themselves choking back tears. They try a logical approach although they’ve long realized that logic is not effective when communicating with a person living with dementia. But to be accused of stealing your dad’s hearing aid? Your mom’s sweater? This is the parent for whom you gave up so much in order to provide care. Now they think you are stealing from them. How do you handle this all-too-common problem? Read more →


It’s easy to feel grateful when life is going well, and certainly, it’s desirable to acknowledge life at its best with appropriate gratitude. What’s not easy is finding gratitude when life hard. Is it even realistic to try? Yes. Discovering gratitude during difficult times can be a giant step toward peace. Read more →


Many people have heard of hospice care but they mistakenly think that it’s just a way to help cancer patients be more comfortable at the end of their lives. Fewer people have heard of palliative care, and they may have no idea what it is. The truth is that hospice and palliative care are related but used for different reasons at different times, and everyone should be well-versed in what they offer. Here, we’ll clarify some points of confusion. Read more →


Loneliness can be a plague for the elderly and ill. Yet visiting with someone who doesn’t feel well, and may have limited cognition, can be tricky. Some nervousness or reluctance is natural, but a few considerations can help to make things go smoothly. Read more →