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Heart and Brain Health Closely Related

BerriesHCFor years the Alzheimer's Association has made good use of the catch phrase "what's good for the heart is good for the brain." As additional research is conducted in both areas, that simple phrase is proving to be solid thinking.The startling admission of notable researchers who attended the 2014 Alzheimer's Association International Conference in Copenhagen that a healthy lifestyle is, at this point, the best hope that we have to prevent or delay Alzheimer's symptoms underscores this concept. Not surprisingly, the lifestyle recommended for preventing Alzheimer’s disease is also the lifestyle that is recommended for staving off heart attacks and stroke. 

Read more on HealthCentral about maintaining heart health to maintain a healthy brain:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Is Poor Dental Health Linked to Alzheimer’s?

DentalCareDr. Joseph Banker is a veteran cosmetic dentist who has contributed to several media outlets including Newsweek, Shape Magazine and DentalTown. He studied at the prestigious University of Medicine and Dentistry of New Jersey, and trained at The Las Vegas Institute for Advanced Dental Studies and the Rosenthal Institute of New York University.   When I learned that Dr. Banker was interested in the relationship between gum disease and Alzheimer’s I requested an interview with him. Below are Dr. Banker’s answers to my questions on the relationship between oral health and Alzheimer's disease.

Read more on HealthCentral about poor dental hygiene and the brain:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Bed Sores: What Caregivers Need to Know

DeathBedsores, or pressure ulcers as the professionals generally call these injuries, are a serious concern for caregivers in long-term care settings, employees in hospitals and of course, to family caregivers. People who are bedridden or spend significant time in bed or a chair and cannot shift positions on their own can be at risk. While a small, irritated area of skin does not sound like a huge concern to the average person, this minor annoyance can quickly develop into a major health problem for a person who is vulnerable.

Read more on Agingcare about bed sores - pressure ulcers -  and how to prevent them:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol

Global Alzheimer’s Study Now Enrolling


Spring: Time to Refresh Our Caregiving Routines

Springflowers5It's a human tendency to get stuck in a rut as we carry out life's demands, and caregiving is no exception. With spring nearly upon us, it's a good time to take a fresh look at our caregiving lives to see if there are areas that need improvement or at least a fresh approach. Making pro and con lists of what is working and what is not working is an effective method of examining anything from budgets to weight loss. It can be just as effective for caregiving. Below I've provided a template for a hypothetical caregiver we'll call Ann. If you're up for a little self-reflection, Ann's list could help you jumpstart your own self-improvement project.

Read more on Agingcare about springcleaning our caregiving routines: 

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol

Global Alzheimer’s Study Now Enrolling


April is Parkinson's Awareness Month: How Informed Are You?

WalkerAideThere are many neurological diseases that can affect people as they age. Alzheimer’s, of course, is one of the most feared because it is so well known. However, while not as common, Parkinson's disease is also prevalent. This neurological disorder affects an estimated 2 percent of people older than 65. Like Alzheimer’s disease, Parkinson’s is progressive and it involves changes in the brain that can become debilitating.

Read more on HealthCentral about Parkinson's, including possible dementia:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Alzheimer’s Rate Declining as Heart Related Disease Better Managed

HeartHealthWe are, for good reason, repeatedly reminded of the horrifying statistics related to the development of Alzheimer’s disease. The number of people over the age of 65 is exploding and most dementia symptoms develop as a person ages. This is fact. In no way does this article intend to distract from the need to cure all types of dementia. However, there is one thing to celebrate. Alzheimer’s rates seem to be declining. 

Read more on HealthCentral about how, even though the fight needs to keep gaining momentum, the rate of AD is declining:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Looking for Guidance on Alzheimer's Group Leadership? Here's Your Guide

LeadersguideNote: I've been alerted to what looks to be an exceptionally helpful tool for Alzheimer's caregivers and those who help these caregivers. The "Leader's Guide for Season's of Caregiving" is a product of UsAgainstAlzhiemer's Clergy Network. For full disclosure, I must say that I am honored to be a co-moderator for UsAgainstAlzheimer's. It is volunteer position. I'm passing on this information because I truly believe that the book has the potential to help many readers. Follow through if you feel that the "Leader's Guide" could help you. - Carol

The Leader's Guide for Seasons of Caring, provides structure and guidance for a 10-week support group based on the Seasons of Caring: Meditations for Alzheimer’s and Dementia Caregivers. It touches on universal themes, such as personal stories, guilt, self-care and loss with an interfaith approach.

The "Leader's Guide" includes simple, yet powerful guidance for structuring and leading a support group in a variety of community and faith settings. The guide was written by Dr. Richard Morgan, a distinguished founder of UsAgainstAlzheimer's Clergy Network, which supported publication of this volume.  This is an important resource for families who are facing Alzheimer's, and those working to support them. 

For more information on the Leader's Guide for Season's of Caring: 

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol

Global Alzheimer’s Study Now Enrolling


Agitation, Aggression in Alzheimer’s Challenge Caregivers

WatercliffCaregivers to people with Alzheimer’s disease and other types of dementia often have the unsettling, frustrating challenge of trying to quiet an agitated and possibly aggressive elder who is unable to communicate the source of his or her distress. We know that the behavior is an expression of discomfort either of body or mind, yet we are left trying to comfort our loved ones with few clues as to the root problem. Even experienced clinicians are often baffled. 

Read more on HealthCentral about the challenges of agitation and aggression for caregivers:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Providing Individual Attention Important for Alzheimer’s Eating Study Shows

FoodIt’s natural for caregivers to worry if their loved one is getting sufficient nourishment. People with dementia are often a challenge because they forget to eat, or they may have problems remembering how to transfer food from the plate to their mouths. Some people have trouble chewing and swallowing, especially during later stages of dementia. Since depression is another issue that is common for people with dementia, a Taiwanese addressed these issues together. The study, published in the Journal of Advanced Nursing, found that dementia patients who received individualized instructions on good eating habits had fewer symptoms of depression.

Read more on HealthCentral about how individual attention can help people with Alzheimer's eat better:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling

 

Migraines: Causes and Treatments for this Potentially Disabling Condition

Abstract-of-blue-ice-10023106Misunderstandings about migraines have led many people to say that they are having one when they may actually be experiencing a stress headache or a sinus headache. These misconceptions can leave potentially serious health issues unaddressed, so understanding migraines is important for those who may mislabel their own intense head pain as well as for those who truly suffer from these attacks.

Read more on Agingcare about migraines and the challenges people who have them may face:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol

Global Alzheimer’s Study Now Enrolling