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The Aging Digestive System: Maintaining Gut Health As You Age

GutHealthPeople of every age experience digestive issues from time to time, but as we get older, annoyances like constipation, diarrhea and gas can become increasingly common. Aspects of our physical health change naturally with age, but poor diet, reduced digestive enzymes, and unbalanced gastrointestinal flora can wreak havoc on both our digestive and immune systems.There are countless products on the market right now to help improve gut health and immune function, but do any of these actually work? 

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Read full article on Agingcare about digestion and gut health as we age:

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6 Potentially Reversible Conditions That Can Mimic Dementia

Comfort9When dementia symptoms appear it’s natural to fear that the person affected has an incurable form of dementia. Rather than reacting with panic, however, it’s far better to try to remain calm and have a specialist make the determination. Many forms of dementia are incurable, of course, but other conditions can present symptoms that resemble those of dementia but are in fact reversible.

View slideshow on HealthCentral to learn more about the potentially reversible conditions that can mimic Alzheimer's or other types of dementia:

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8 Dementia Activities Targeted toward Unique Interests

Memories3Finding activities for people with dementia can be challenging. For example, my dad’s dementia was caused by failed surgery during his 70s. He was always interested in archaeology, science of any type, space exploration and a variety of human cultures. I focused his activities on those things he loved. The music of his youth was another priceless tool to help him get through the days. What activities or topic of interest would work for your loved one?

View slide show on HealthCentral to learn about activities for fun:

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Could Loneliness Be a Symptom of Preclinical Dementia?

LonelinessManLoneliness as a dementia risk, particularly Alzheimer’s disease (AD), has long been considered solid science. It’s hard to quantify loneliness, as it’s not as simple as whether a person has opportunities to interact with others. Yet, the difficulty of defining loneliness has not kept researchers from studying its impact on health. For example, the National Institutes of Health (NIH) reports study results showing that "After adjustment for other risk factors, older persons with feelings of loneliness were more likely to develop dementia” than people without such feelings.

Read full article on HealthCentral about which comes first - loneliness or dementia:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

An amazing book of stories that will touch your heart and encourage you, especially if you are a caregiver. Carol  Bradley Bursack also has an excellent website devoted to the elderly and their caregivers. - Carol Heilman


Deep Brain Stimulation Research Expands for Alzheimer's

Brain10A procedure that that is already being used for the treatment of some brain diseases is receiving increased attention as a possible treatment for Alzheimer’s disease. Called deep brain stimulation (DBS), an implanted neurostimulator delivers electrical signals that help regulate abnormal signals in the brain caused by the disease. n the U.S., DBS is currently only approved for the treatment of Parkinson’s disease and essential tremor. But the potential for its use is expanding, with more researchers looking into the procedure for epilepsy, depression, bipolar disorder, and now, Alzheimer’s disease.

Read full article on HealthCentral about the potential for DBS to reverse memory loss:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol


Long-term Testing May Speed Early Treatment of Alzheimer’s Disease

OldermanTHinkStockScientists at the University of Edinburgh’s Centre for Cognitive and Neural Systems have found evidence that long-term testing starting well before any signs of Alzheimer’s symptoms are evident could be a valuable tool in detecting which people will need intervention with therapeutic drugs that are now in clinical trials. This type of intervention could possibly halt or even reverse cognitive damage while the patient is still symptom-free. The long-term testing would be done in conjunction with brain scans.

Read full article on HealthCentral about the value of long-term testing:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol


Why Your Ill Loved One Fools the Doctor and What to do About It

DoctorNursePatientA frequent problem expressed among adult children is that their parents aren't truthful with their doctors. While the parent may complain at home of pain, exhibit memory problems and accuse the family of theft when he or she can't locate a commonly used item, the moment the parent faces their doctor a change occurs. Like an actor on stage, the person sitting in front of the doctor becomes animated and charming. My mom was a supreme example.

Read full article on Agingcare about why your ill loved one may fool the doctor:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol


Reversing Memory Loss: Non-Drug Approach Shows Promise

Fruits_of_the_forest_blackberries_blueberries_223865A small study at UCLA has shown evidence that a strict protocol concentrating on lifestyle changes can reverse Alzheimer’s symptoms. We frequently hear about some promising new potential drug breakthrough, yet there is at this time no medical cure and it’s not likely that there will be one anytime soon. Thus, the interest in exercise, diet, vitamin and herbal remedies and brain challenges.

Read full on HealthCentral article on how UCLA has shown promising results in reversing AD by lifestyle changes:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol


Pursuing Creative Arts Could Prevent or Delay Alzheimer's

ARTcanvasCompleting crosswords, making a habit of Sudoku and playing challenging brain games on the Internet have long been suggested as methods of maintaining our cognitive health. These are all fine pursuits, but recent research by Mayo Clinic has shown that creative arts such as painting, drawing, and sculpting may protect the mind against cognitive decline even better than the commonly used forms of brain exercise.

Read complete article on HealthCentral about how creative arts may help prevent Alzheimer's:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

The stories in this fine book showed us how others have gone through similar things with their families and that is somehow reassuring. There are some helpful suggestions but mostly there is the recognition that others went through the same thing. All we can do is our best. That is greatly reassuring during these difficult emotional times. If you are a caregiver, this is a must read. - Delores Edwards


Pain: How Is It Perceived by People with Dementia?

AnemiaSeniorsIt’s far too easy for onlookers to view someone with dementia as unable to feel pain. Since the disease eventually renders most people helpless and cognitively inexpressive, they can't articulate what hurts or why they are upset. Caring researchers have now brought new insight to this issue. In an article on altered pain processing in patients with cognitive impairment, Medical News Today states that new research shows how wrong previous ideas about what people with cognitive disorders could feel have been.

Read full article about pain and  Alzheimer's on HealthCentral:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

An amazing book of stories that will touch your heart and encourage you, especially if you are a caregiver. Carol  Bradley Bursack also has an excellent web site devoted to the elderly and their caregivers. - Carol Heilman