Tips for Seniors Feed

Thinking About Donating Your Body to Science? Here's the Scoop

Researcher3Many people sign a form to have body tissue or organs donated to others after their death. They often have this information recorded on their driver’s license to expedite procedures necessary in case of an accident. But far fewer choose to donate their whole body for scientific research — despite the fact that this type of donation is vital to help train new doctors, as well as to develop cures for diseases.

Read the full article on HealthCentral about donating one's body to research:

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Alzheimer's Apathy Preventable with Stimulation

Fatherson4smallLack of enjoyable, stimulating activity can lead to apathy for anyone but particularly those with Alzheimer’s disease. According to a 2013 report by the Centers for Disease Control (CDC), apathy is one of the most common neurobehavioral symptoms in dementia. Strong, focused stimulation can help people with Alzheimer’s disease overcome apathy. People with mild dementia will decline more quickly into severe dementia if they also suffer from apathy, therefore engaging, stimulating activities are especially vital to this group.

Read full article on HealthCentral about how stimulating activity can help offset common apathy in those living with Alzheimer's:

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Driving and Memory Loss: Tips to Help Compromised Elders Give Up Driving

Driving2For many of us, a car is a sign of independence. But this emotional connection to our automobiles is part of what makes convincing a person that he or she is no longer capable of driving such a volatile battle. The longer adult children or others wait to discuss driving issues with a loved one, the harder it can be.

Occasionally, people in the earlier stages of cognitive or physical decline will recognize the signs of that decline when they have a close call while driving and scare themselves into giving up their right to drive. More frequently, if the person has developed Alzheimer’s or another type of dementia, and the disease has advanced to a point where judgment is affected, a prolonged battle often erupts.

Read full article on HealthCentral to learn tips about how to help your compromised loved one stop driving:

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Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol


6 Potentially Reversible Conditions That Can Mimic Dementia

ComfortingWhen dementia symptoms appear it’s natural to fear that the person affected has an incurable form of dementia. Rather than reacting with panic, however, it’s far better to try to remain calm and have a specialist make the determination. Many forms of dementia are incurable, of course, but other conditions can present symptoms that resemble those of dementia but are in fact reversible.
 

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“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

 

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Related articles


Study: Omega-3 Fatty Acids Can Reverse Fructose Damage

Food2Fructose has been tagged for years as a harmful part of the Western high-sugar, fast food diet. A recent study conducted by UCLA life scientists may show us a way to begin mitigating damage done in the past while we try to improve how we eat. This study shows that omega-3 fatty acids, known as docosahexaenoic acid, or DHA, seem to reverse the harmful, genetic changes caused by fructose. DHA is found most abundantly in wild salmon but is also available in other types of fish as well as fish oil, walnuts, flaxseed, and fruits and vegetables. Good quality fish oil supplements may also help, though they haven’t been studied as thoroughly as whole fish.

Read full article on HealthCentral about fish oil and the way it may mitigate the damage done by fructose:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

Minding Our Elders lets you know that you are not alone, that you are not going to be perfect, but you can get the job done, You do the best you can, and that is good enough. We can't be Carol, but we can learn from her going before us. What a friend to have. What a gift she gave us. – CM Jones


Monitor Your Blood Pressure to Avoid Vascular Dementia

BloodPressureIf the risk of a stroke or heart attack doesn’t scare us into controlling our blood pressure, surely a heightened risk for vascular dementia should. While Alzheimer’s is consented by experts as the most common form of dementia, vascular dementia follows closely behind in ranking. The two mixed together are also common, so we should consider ourselves at risk for dementia unless we have a healthy vascular system.

Read full article on HealthCentral about the steps to take to avoid vascular dementia:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


Hospice Care: Help During End Stages of Life

ComfortNo one needs to die in pain. That is what the social worker told me as I signed the papers that would put my father on hospice care. That is the mantra of hospice, and it became my mantra as well. I had no choice but to believe it since my dad had suffered so much. For weeks, each time I walked into Dad's room in the nursing home, he would be rigid in bed, up on one elbow and slamming his fist against his hand. Pow! Pow! Pow! Over and over, he pounded fist against hand. I would try to get him to relax; to lie back. He couldn't comprehend. Pow! Pow! Pow! He was trying to knock out the pain.

Read full article on AgingCare about how hospice can help your loved one through the death process:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

An amazing book of stories that will touch your heart and encourage you, especially if you are a caregiver. Carol  Bradley Bursack also has an excellent website devoted to the elderly and their caregivers. - Carol Heilman


Gene Therapy Delivered by Modified Virus Provides Hope for Alzheimer's Cure

BRain15...In continuing efforts to find a genetic route to cure Alzheimer’s, the findings of one study could revolutionize the numbers given above. This study involves a treatment that delivers a modified virus to a gene in the brain that could wipe out the damage being done by developing Alzheimer’s before any symptoms occur. The virus, which is called a lentivirus vector, is already used in gene therapy. Researchers from Imperial College London, have shown how using this modified virus to deliver a gene, known as PGC1-alpha, to the brain cells of mice destroys the progression of AD.

Read full article on HealthCentral a virus that may help the AD fight before symptoms show:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol


Fitness Is a Vital Part of Aging Well: An Interview with Dr. Drapkin

BicyclingHow vital is fitness to aging well? Very. A recent study of participants in the 2015 National Senior Games, also known as the Senior Olympics, revealed that the typical participant had a fitness age of more than 20 years younger than his or her chronological age. According to the Norwegian University of Science and Technology, fitness age is determined by a measure of cardiovascular endurance and is a better predictor of longevity than chronological age.

I asked Robert Drapkin, MD FACP, to help us understand the importance of physical activity to those of us who simply want to remain healthy. Dr. Drapkin is a former Instructor in Medicine, University of Illinois Hospital, Chicago, and a Memorial Sloan-Kettering trained Medical Oncologist. He’s Board Certified in Internal Medicine, Medical Oncology, and Palliative Care and a competitive body builder, as well.

Read full article on Healthcentral about the science behind aging well:

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol


Dietary Needs Change for People Over 50: Here Are Some Tips

Food2Turning 50 is a milestone for many people. The half-century mark comes with new rules for medical tests and often brings a couple of health-related signals indicating that it’s for some dietary changes. Even if you have packed away a healthy 50 years or more, our nutritional needs change over time. Gradual dietary tweaks may be wise in order to ensure your golden years are, well, golden. To help you determine what nutrition your body needs as you age, it can be helpful to schedule a consultation with a registered dietician. To give AgingCare readers a head start, I asked Jeanna Freeman, RDN, to provide us with some rules of thumb for senior nutrition. As the clinical dietician at Blakeford, an elder care, and senior living provider in Nashville, Tennessee, Freeman works with elders of all ages and abilities to help them improve their health through smart eating.

Read full article on AgingCare about how our dietary needs change as we age:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

An amazing book of stories that will touch your heart and encourage you, especially if you are a caregiver. Carol  Bradley Bursack also has an excellent website devoted to the elderly and their caregivers. - Carol Heilman