Tips for Seniors Feed

Restless Leg Syndrome: What It Is and How To Cope

Doctor...RLS can affect caregivers and/or their care receivers, both of whom can be short on sleep. Knowing that we had a need for a sympathetic medical ear, I asked Keith W. Roach, MD, Associate Professor of Clinical Medicine at Weill Cornell Medical College, for the facts. I have been a fan of Dr. Roach’s work for a long time because he has what I consider to be a balanced approach to medical care and he projects an attitude of relatability and sympathy. Dr. Roach answered my questions by phone.

Read the full interview with Dr. Roach on Agingcare:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Burning Calories May Increase Gray Matter

ExerciseWe are made to move. Increasing the amount of physical exercise in our lives can help us maintain a healthy weight, prevent heart disease, and simply make us feel better. Exercise has also repeatedly been shown to help maintain a healthy brain. Most recently, according to the Journal of Alzheimer's Disease, a study led by Cyrus Raji, MD, PhD, at UCLA, added significantly more value to existing information about exercise and Alzheimer’s. One reason may be...

Read more on HealthCentral about exercise as as way to prevent Alzheimer's:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Parent Care Can Risk Spousal Neglect, Endanger Marriages

Caregiverstress3Dear Carol: My husband and I used to have a good marriage. When my mother-in-law began to have some memory issues, we decided that she should move in with us. During the three years she’s been with us, my husband has become increasingly obsessive over his mother’s happiness to the point that I feel like I don’t count anymore. When he is home he spends every evening with his mother or she is with us. We never have alone time.

Read more on Inforum about the effect that caregiving can have on a marriage:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling 


Respecting Elders’ Dignity May Require Accepting Risk

BicycleRiskIt’s difficult to watch our parents age. As their hair grays, wrinkles form and age spots multiply, we adult children can find ourselves feeling protective. We want to keep them healthy. We want to know that they are safely at home when there’s the slightest risk of bad weather. We don’t want them taking risks that could result in an injury. That’s love, after all, and parents appreciate being loved. It’s a mistake, however, to make yourself director of your parents’ lives simply because they are piling on years. 

Read more on HealthCentral about accepting risk as a price of elder independence:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Alzheimer's Apathy Preventable with Stimulation

GuitarLack of enjoyable, stimulating activity can lead to apathy for anyone but particularly those with Alzheimer’s disease. According to a 2013 report by the Centers for Disease Control (CDC), apathy is one of the most common neurobehavioral symptoms in dementia. Strong, focused stimulation can help people with Alzheimer's disease overcome apathy.    People with mild dementia will decline more quickly into severe dementia if they also suffer from apathy, therefore engaging, stimulating activities are especially vital to this group.

Read more on HealthCentral about apathy with Alzheimer's:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Hearing Loss Can Hasten Brain Function Decline in Aging Adults

Hearingaid...Wearing a hearing aid that is set to take care of your personal needs is bound to increase the quality of your life as soon as you become used to it. We may find, as researchers obtain more conclusive information, that this important step could protect your brain from significant decline as your age, as well. If you are a veteran, check with the Veteran's Administration to see if they can help you with the cost. 

Read more on HealthCentral about hearing loss and the brain:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


The Root of Alzheimer's: Could Infection and Inflammation be Part of the Equation?

Medical1A number of researchers think that it’s time to re-consider the idea of infection as a root cause of Alzheimer's disease. These scientists point to studies that reveal the presence of a microbe that is eventually activated by a stressor, thus causing inflammation which could possibly trigger the disease. Even though there have been many studies supporting their theory over the years, these scientists don't feel that they are being heard. An editorial in the Journal of Alzheimer’s Disease compares this lack of acceptance of an alternative to the most popular theory to historic controversies related to other diseases. 

Read more on HealthCentral about an alternative theory concerning the root cause of Alzheimer's:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Stress and Alzheimer’s: More Evidence Strengthens the Link

Brain6Stress has long been considered a major risk for developing Alzheimer’s, but there hasn’t been any real understanding as to why this is so. Now, researchers at the Center for Translational Research in Neurodegenerative Disease at the University of Florida think that they’ve come closer to discovering the connection.

Read more on HealthCentral about how stress may increase the risk of Alzheimer's and other dementias:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Deep Brain Stimulation Research Expands for Alzheimer's

Brain10A procedure that that is already being used for the treatment of some brain diseases is receiving increased attention as a possible treatment for Alzheimer’s disease. Called deep brain stimulation, an implanted neurostimulator delivers electrical signals that help regulate abnormal signals in the brain caused by the disease. 

In the U.S., DBS is currently only approved for the treatment of Parkinson’s disease and essential tremor, but the potential for use is expanding with more researchers looking into the procedure for epilepsy, depression, bipolar disorder, and now, Alzheimer’s disease.

Read more on HealthCentral about deep brain stimulation for Alzheimer's:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling


Interview with Alzheimer's Association Stresses Economic Devastation Dementia Can Bring to Families

HandsSpouseA recent survey by the Alzheimer’s Association revealed that over half of our Alzheimer’s caregivers are cutting back on everyday necessities to cover the cost of Alzheimer’s care. To gain further insight into the findings of the survey, I interviewed Beth Kallmyer, Vice President of Constituent Services for the Alzheimer’s Association, along with Paul Hornback who attended the enormously successful conference in Washington, D.C. held by Alzheimer’s advocates to draw attention to the need for significantly more funding for Alzheimer's research.

Read more on HealthCentral about the new Alzheimer's Association survey on financial issues:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer

Global Alzheimer’s Study Now Enrolling