Strategies for Oral Care As People Age
Pilot Program Gives Medicare Hospice Patients More Options

Tai Chi Shown to Boost Brain Size and Increase Memory

Could non-aerobic exercise help prevent Alzheimer’s and other dementia? Possibly. A recent article in The Atlantic reported on a study involving a group of seniors residing in Shanghai, China and the practice of the ancient art of tai chi as a way to prevent Alzheimer’s. 

Read more on HealthCentral about Tai Chi and the aging brain:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


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