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How To Practice Self-Care While Grieving

StormcloudMany caregivers watch their loved ones suffer a long, slow decline that will eventually end in death. During this time, we are grieving every loss that our loved ones endure. At the same time, we struggle with mixed emotions about the release from suffering that their death will bring. You may wonder why you secretly want your elderly parent to die, while knowing how deeply you will miss their presence in your life once they are gone.

Read more on Agingcare about how to practice self-care while grieving:

Find local resources for walk-in tubs:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


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