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Are You a Caregiver? Coping with Holiday Stress

  SnowyPatchesWhile many of us have spent years as family caregivers, some caregivers are new to this challenge. So new, in fact, that they have yet to realize that they are caregivers. So new that they haven’t had time to even consider the stress that they are under – stress that will likely increase, rather than decrease, if they don’t begin to develop some self-care strategies early on.

Read more on HealthCentral about caregiving and holiday stress: 

Support a caregiver or jump start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol

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