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Ancient Technique Shown to Alter Brains of People with MCI

Yoga2In an example of ancient meets modern, researchers at the University of California, Los Angeles, and their colleagues, tested whether or not yoga and meditation could alter the brains of some people with mild cognitive impairment (MCI) enough to help them think more clearly. MCI is often a very early stage of Alzheimer's disease. In short, the answer was yes.

Read more on HealthCentral about how yoga and meditation may alter brain to prevent Alzheimer's:

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