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Monitor Your Blood Pressure to Avoid Vascular Dementia

BloodPressureIf the risk of a stroke or heart attack doesn’t scare you into controlling your blood pressure, surely a heightened risk for vascular dementia should. While Alzheimer’s is thought to be the most common form of dementia, vascular dementia follows closely behind in ranking. The two mixed together are also common, so consider yourself at risk for dementia unless you have a healthy vascular system.

Read more on HealthCentral about watching your blood pressure to prevent vascular dementia:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook

“I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.”  Craig William Dayton, Film Composer


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