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Restructuring Life After Caregiving Ends

CaregiverGroupDear Carol: I helped my mom take care of dad for years after he’d had a stroke. Dad died last year and Mom was diagnosed with cancer shortly after his death. Apparently, she had cancer symptoms for some time but was so focused on dad that she didn’t follow up on her own health. Mom died last month under the care of a wonderful hospice organization, but now I am lost. I’m divorced and never had children. Caregiving was my life for over ten years. I have enough money not to have to work so I just sit and watch TV, not even registering what I'm watching. I once thought I’d travel but now I have no desire to do so. I understand that I need to build a new life for myself but I don’t even know where to start. How do people “recover” from caregiving once it’s over? MB

Read more on Inforum about how to help yourself find a new normal after caregiving ends:

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook


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