Depression in Elders: Symptoms, Triggers and What to Do
Tips to Reduce Loneliness in Elders around the Holidays

10 Tips to Beat the Holiday Blues When You're a Caregiver

Christmas-bauble-10056928When store employees wish us "Merry Christmas!" we smile back and return the greeting. When acquaintances wave and shout "Happy Holidays!" across a parking lot we wave back with good wishes. When we take part in our work holiday celebrations we put on our happy face. Yet many of us don't feel merry or happy during this time of celebration. Caregivers, especially, may be even less likely than others to be looking forward to all of the hoopla associated with the expected happy holidays. Some of us dread even thinking about it. How do we beat this feeling of holiday blues so that we can get through the next few weeks?

Read the full article on Agingcare about caregivers beating the holiday blues:

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