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Exercise May Help Slow or Reverse Memory Decline

Exercise2While other studies have shown exercise to be one of several lifestyle changes that may improve one’s ability to ward off symptoms of dementia, this one confirms that exercise, even once memory decline is evident, can provide a slight benefit to the person affected.

Read the full article about this study on HealthCentral: Exercise can truly help and may reverse some symptoms:

Support a caregiver or jump-start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol  


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