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We Can Find Gratitude In the Caregiving Journey

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Journalingfotografierende-1075809-unsplashThis Thanksgiving - not necessarily the day you are wrestling with the turkey at one home while you cope with a disoriented parent in another - but during the holiday time, you may find that making a gratitude list can help you discover the blessings wrapped in the guise of caring for your loved one. This exercise is one of the most effective tools I know of to relieve the frustrations that can come with "why me."

Read the full article on HealthCentral about ways of finding gratitude when we are tired caregivers:

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