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Suggestions to Help Caregivers Avoid Burnout

WheelchairThinkstockPhotos-489308896-heroAre you a primary caregiver to a spouse, parent, grandchild or other loved one? If so, you may be at increased risk for significant health problems, especially when you try to take on too many stressful duties without help. On the other hand, caregiving can be a rewarding experience if you have the right support, knowledge and self-care tactics to depend on. Here’s what you need to know.

Read the full article on HealthCentral about how to find ways to avoid caregiver burnout:

Carol Bradley Bursack is the Candid Caregiver

MedicareFAQ – Medicare Resource Center

Support a caregiver or jump-start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol  

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