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How to Refresh Your Caregiving Routine Any Time Of Year

CaregiverCreditsydney-sims-519706-unsplashPhoto credit Sydney Sims

We repeatedly read articles about caregiver burnout and how we must practice self-care. I've written countless articles on that topic myself. Sometimes, I feel like a hypocrite because I know that caregivers often have few choices when it comes to change, and the choices they do have are likely not very attractive. Still, I'd like to suggest some steps that may help some people to think through the year and consider some adjustments. The following are two places that we could possibly make progress:

Read the full article on HealthCentral to learn more about how to refresh your caregiving routine to help prevent burnout:

Carol Bradley Bursack is the Candid Caregiver

MedicareFAQ – Medicare Resource Center

Support a caregiver or jump-start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol  

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