A Fresh Perspective Can Help Us Be Better Caregivers
November Is For Celebrating: It's National Hospice and Palliative Care Month!

Try These 9 Tips to Better Manage Stress and Protect Your Health

MindsetIncreasingly, stress is considered a risk factor for dementia, particularly Alzheimer’s. Stress is also a risk factor for stroke and heart attack as well as a trigger for many diseases from arthritis to psoriasis. Obviously, limiting stress in our lives is a good idea. But how? Simply living what we call modern life seems to make stress the norm.

View the full slideshow on HealthCentral to learn more about managing the stress of caregiving:

Carol is the Candid Caregiver

Support a caregiver or jump-start discussion in support groups with real stories - for bulk orders of Minding Our Elders e-mail Carol  

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