Whether or not it's a conscious thought, many of us look at a new year as a time to make changes in our lives. We become energized for a few days. However, most of us are quickly caught up in routine. Whether or not we like the routine, it's familiar, and the status quo often provides the path of least resistance. Therefore, even if we're stuck in a life that's not satisfying, we stay with the familiar. Change seems too hard. This is a glaring truth that most caregivers recognize. 

Continue reading on HealthCentral for more about how we can forgive ourselves if we "fail" our New Year's resolutions: 

Carol is the Candid Caregiver 

Purchase Minding Our Elders: Caregivers Share Their Personal Stories – paperback or ebook 

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