Preventing caregiver burnout means an ongoing interest in self-care that will help protect your own health which also benefits your loved ones. Is doing so hard. Very. Does it seem impossible? Often. Yet sometimes even a tiny tweak in how we do things can help us maintain a sense of self and some sanity. While this isn't enough, it's at least something.
Minding Our Elders: Caregivers Share Their Personal Stories. “I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.” ...Craig William Dayton, Film Composer
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