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10 Steps Toward Gratitude During Difficult Times

Thanksgivingpriscilla-du-preez-1089408-unsplashIt's easy to feel grateful when life is going well, and certainly, it’s desirable to acknowledge life at its best with appropriate gratitude. What’s not easy is finding gratitude when life is hard. Is it even realistic to try? Yes. Discovering gratitude during difficult times can be a giant step toward peace.

View the slideshow on HealthCentral for more about the benefits of gratitude - even when life is tough:

Minding Our Elders: Caregivers Share Their Personal Stories. "For anyone having to walk the last segments of life with a loved one, read this.” …Delores

 

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